Thursday, November 5, 2009
Noon–1 p.m.
Location: HUB 355 Highlander Union Building
Category: Training
Description: Intended for: Academic Faculty and Staff
Prerequisites: None
Note:
Description: Physical Activity Through the Lifespan
- The importance of physical activity to stay young, energetic and healthy
- How physical activity slows the aging process and combats the negative effects of stress
- Current guidelines for physical activity and practical suggestions on getting started and staying motivated
Instructors: Karen White PhD, PT
UC Riverside Associate of the Chancellor
Additional Information: Enroll Online!
Open to: Staff Only
Admission: Free
Sponsor: Education and Development
Contact Information:
Enroll Online
hrtraining@hr.ucr.edu