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Iyengar Yoga, Part I

Wednesday, April 10, 2013
  6–8 p.m.


Location: UC Riverside Extension Center
  Parking Information

Category: Enrichment

Description:

Introduction to basic principles and practices of Iyengar Yoga through instruction on postures (asanas) from four groups: standing, forward bends, back bends and inverted poses. Includes physical and mental health benefits of each group of asanas.


Includes parking.


Instructor: Tamera Gingerella, B.A., Certified Iyengar Yoga Instructor, Riverside Community College, has been practicing Iyengar yoga since 2001. She continues to attend workshops and conferences with senior Iyengar yoga instructors.


University Extension, Riverside


Date/Time: Wed. 6-8 p.m. (no meeting May 15), Apr. 10-Jun. 19 (10 meetings)


Enroll online or contact Student Services at (951) 827-4105 or toll-free (800)442-4992. Refer to Section 124-CPY-Y01



Additional Information: Iyengar Yoga, Part I

Open to: General Public
Admission: Entry Charge: $245.00
Sponsor: UCR Extension

Contact Information:
Stacy Sweeney
(951) 827-5801
arts@ucx.ucr.edu