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Wellness Wednesday: Stress Management with Stressbusters

Wednesday, April 23, 2014
  4–6 p.m.

Location: Highlander Union Building 269
  Parking Information

Category: Lecture

Description: Stressed out about school, work, or life in general? Take control of your stress and learn methods to manage it, including deep breathing techniques, guided meditation, and relaxation. Empower yourself by building skills for self-care and let the stress slide.

Open to: Students Only
Admission: Free
Sponsor: The Well

Contact Information:
The Well