Counseling Center Weekly Meditation & Relaxation Class (WOW PTS. 1)
Wednesday, April 11, 201212:15–1 p.m.
Wednesday, April 18, 2012
12:15–1 p.m.
Wednesday, April 25, 2012
12:15–1 p.m.
Wednesday, May 2, 2012
12:15–1 p.m.
Wednesday, May 9, 2012
12:15–1 p.m.
Wednesday, May 16, 2012
12:15–1 p.m.
Wednesday, May 23, 2012
12:15–1 p.m.
Wednesday, May 30, 2012
12:15–1 p.m.
Location: Student Recreation Center MP Room C
Parking Information
Category: Recreation
Description:
Are pressures and demands stressing you out? Are you feeling overwhelmed with all you have to do? Then stop by the SRC Wednesdays from 12:15-1 pm to refresh your mind, unwind, and increase your peace. These Meditation & Relaxation Classes are FREE to UCR students, staff, and faculty! Each class includes a deep breathing excercise and a visualization or meditation exercise. No sign up needed- just drop in and wear comfortable clothes. Mats are provided. Exercises are led by Counseling Center Professional Staff. Please visit counseling.ucr.edu for more information!
Earn WOW Points for the Event (1 Point)
Open to: Staff and Faculty too
Admission: Free
Sponsor: The Well
Contact Information:
Loretta Mead
loretta.mead@ucr.edu