Health & Wellness Events

Monday, February 11

Be There for Students in Crisis

Students will take the 30-minute "At-Risk" online simulation to learn how to help a student that may be distressed.

Intro to the Rock

Want to learn how to climb? Intimidated by the daunting task of scaling a boulder? Come to the SRC and take 15 minutes to learn the ins and outs of The ROCK;...

Lap Swim & Stay Fit Workouts

Looking for an extremely good source of cardio? Come to the SRC Pool and check out the plethora of pool centric workouts and whip yourself into shape in no...

Private & Semi-Private Swim Lessons

Want to learn how to swim? Feel like you need a personal instructor? Not to worry, because our private and semi-private lessons will provide you the...

The Mile High Club

Scale the equivalent of a tall mountain (5,280 feet!) at The Rock and gain access into the elusive Mile High Club. This challenge is the ultimate test of...

Top Rope Belay Lessons

Learn the basics of top rope belaying, a critical skill and asset to any avid climber! Gain respect within the climbing community and round out the...

Vagina Week

The Women’s Resource Center is putting on a pussy party! On Monday, February 11th: The WRC and the LGBT center are screening “Stonewall Uprising”at 11am, a...

Group Fitness Classes

Tired of the usual work out routine? Not to worry, because with our Group Fitness Classes you are guaranteed to find a class that you will love! Ranging from...

UCR Student Health Survey ($20 Gift Card Raffles)

As a currently enrolled UC Riverside student, you have the opportunity to participate in the National College Health Assessment (NCHA) sponsored by the...

Adult Lap Swim & Stay Fit Class

Do you want to improve your swimming technique? Our SRC Aquatic instructors will provide drills and instruction. Learn basic strokes such as the backstroke,...

Bee Healthy in Your Relationships

This interactive workshop explores healthy and unhealthy relationships and how to support a friend. First five attendees will receive a Bee Healthy hat! ...

HPAC Workshop - Intro to Health Professions

Introduction to health professions workshop. This workshop will cover 'the big picture' and timeline of being a pre-health professions student at UCR....

Powerlifting

Free day Monday, January 14 Master the basics of powerlifting in this short, 8-week course. The primary focus is on the holy trinity: the deadlift, squat...

5 on 5 Basketball - Intramural Sports

Its free and easy to register and play full court 5 on 5 Basketall with the Intramural Sports program! The Intramural Sports program offers structured...

8v8 IM Outdoor Soccer

Its free and easy to register and play IM Soccer! The Intramural Sports program offers structured leagues and tournaments for all undergraduate and...

Monday, February 11