Thursday, December 17

COVID-19 Wellness Kits

Developed by The Well's Health Educators, and with generous contributions from campus partners, these COVID-19 Wellness Kits provide students with the items...


Be There for Students in Crisis Take the 30-minute “At-Risk” online simulation. Increase your knowledge and awareness of mental health and suicide. Learn...

Virtual Event
Peer to Peer Coaching

Are you interested in talking with a student peer on topics related to physical health and mental health? Now you can set up a 15-minute meeting with The...

Virtual Event

Take a free and confidential online assessment of your cannabis/marijuana use to see whether you're putting yourself at risk.

Virtual Event
Holiday Healthy Challenge

The Healthy Holiday Challenge encourages faculty and staff to incorporate healthy eating, increased physical activity and stress management into their daily...

Virtual Event
Meet with a Mental Health Educator

Are you interested in getting basic information on mental health, learning more about self-care, and time management or managing stress? Now you can book a...

Virtual Event
Get Recognized Award

Join Staff Assembly’s Director of Involvement and Recognition Brianna Morales and the Recognition Committee to recognize this month’s Get Recognized winners!...

Virtual Event
Online Teaching Workshop

The UCR Academy of Distinguished Teaching will be hosting a workshop focused to help faculty improve their online course structure, and will be designed to...

Virtual Event
Take a Break

Need a moment away from your desk to stretch? Join Massage Therapist Monica as she instructs quick yet effective body alignment strategies to improve your...

Virtual Event

Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you! No class on...

Virtual Event
Third Thursday Talks: Voices of "I, Too"

KayJo Creatives, in partnership with Inlandia Institute and UCR ARTS Third Thursday Talks, presents: “Voices of I, Too,” a virtual roundtable featuring Black...

Virtual Event

Thursday, December 17