Developed by The Well's Health Educators, and with generous contributions from campus partners, these COVID-19 Wellness Kits provide students with the items...
Be There for Students in Crisis
Take the 30-minute “At-Risk” online simulation.
Increase your knowledge and awareness of mental health and suicide. Learn...
Are you interested in talking with a student peer on topics related to physical health and mental health?
Now you can set up a 15-minute meeting with The...
The Healthy Holiday Challenge encourages faculty and staff to incorporate healthy eating, increased physical activity and stress management into their daily...
Are you interested in getting basic information on mental health, learning more about self-care, and time management or managing stress?
Now you can book a...
Join Staff Assembly’s Director of Involvement and Recognition Brianna Morales and the Recognition Committee to recognize this month’s Get Recognized winners!...
The UCR Academy of Distinguished Teaching will be hosting a workshop focused to help faculty improve their online course structure, and will be designed to...
Need a moment away from your desk to stretch? Join Massage Therapist Monica as she instructs quick yet effective body alignment strategies to improve your...
Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you!
No class on...
KayJo Creatives, in partnership with Inlandia Institute and UCR ARTS Third Thursday Talks, presents: “Voices of I, Too,” a virtual roundtable featuring Black...