<?xml version='1.0' encoding='UTF-8'?><rss xmlns:dc='http://purl.org/dc/elements/1.1/' xmlns:geo='http://www.w3.org/2003/01/geo/wgs84_pos#' xmlns:media='http://search.yahoo.com/mrss/' version='2.0' xmlns:xCal='urn:ietf:params:xml:ns:xcal'><channel><title>Calendar - UCR Recreation</title><link>https://events.ucr.edu/department/ucr_recreation/calendar</link><description>Calendar - UCR Recreation</description><lastBuildDate>Sun, 16 Aug 2026 00:48:11 -0700</lastBuildDate><ttl>60</ttl><language>en-us</language><generator>Localist</generator><item><title>Aug 16, 2026: In-Person Personal Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. </p>

<p>Sessions can be purchased online or at the front counter of the SRC. See price options here.</p>

<p>Register today and make sure to sign-in to select your Personal Training package.</p>

<p><a href="https://events.ucr.edu/event/in-person_personal_training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+In-Person+Personal+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+16%2C+2026%0A%0ADescription%3A%0AReach+your+fitness+goals+faster.+Our+certified+personal+trainers+can+design+an+inspiring+personalized+fitness+program+just+for+you.+Whether+your+goal+is+weight+loss%2C+stress+reduction%2C+increased+strength+or+overall+wellness+%E2%80%93+our+trainers+can+help.+Benefit+from+their+motivational+power+and+expert+advice+on+exercise%2C+nutrition%2C+flexibility%2C+strength+training+and+more.+%0A%0ASessions+can+be+purchased+online+or+at+the+front+counter+of+the+SRC.+See+price+options+here.%0A%0ARegister+today+and+make+sure+to+sign-in+to+select+your+Personal+Training+package.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fin-person_personal_training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187583574904</guid><pubDate>Sun, 16 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-16T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/in-person_personal_training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40175433928191/huge/d77158bb362e0dfea8961cb64009409bfe59be65.jpg'/><category>Recreation</category></item><item><title>Aug 16, 2026: UC Yoga Teacher Training Pre-Sale Pay in Full at Student Recreation Center (SRC)</title><description><![CDATA[<p>We are happy to offer a comprehensive 200-hour training alongside UCSB and UCSD, recognized by the Yoga Alliance. The program is nine months long, running from September-June. The next cohort will begin September 2026. Most of the workshops and classes are in-person on the UC Riverside campus, with some sessions to be held virtually via Zoom. Please familiarize yourself with campus and the transportation options. Please see the 2025-26 Schedule for more information. Fall 2026 schedule will be announced in January.</p>

<p>This listing is for the full program. Payments for the training are accepted in full or quarterly and must be paid prior to the first workshop of the quarter.</p>

<p>Total Cost for the YTT, pay in full option only:
<br>UCR Students / SRC Members - $2,000
<br>SRC Members - $2,100
<br>Community Members - $2,500</p>

<p>For quarter pricing, please refer to this listing.</p>

<p>Questions? Please email <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a> with subject title "Questions about YTT"</p>

<p><a href="https://events.ucr.edu/event/yoga-teacher-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+UC+Yoga+Teacher+Training+Pre-Sale+Pay+in+Full&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+16%2C+2026%0A%0ADescription%3A%0AWe+are+happy+to+offer+a+comprehensive+200-hour+training+alongside+UCSB+and+UCSD%2C+recognized+by+the+Yoga+Alliance.+The+program+is+nine+months+long%2C+running+from+September-June.+The+next+cohort+will+begin+September+2026.+Most+of+the+workshops+and+classes+are+in-person+on+the+UC+Riverside+campus%2C+with+some+sessions+to+be+held+virtually+via+Zoom.+Please+familiarize+yourself+with+campus+and+the+transportation+options.+Please+see+the+2025-26+Schedule+for+more+information.+Fall+2026+schedule+will+be+announced+in+January.%0A%0AThis+listing+is+for+the+full+program.+Payments+for+the+training+are+accepted+in+full+or+quarterly+and+must+be+paid+prior+to+the+first+workshop+of+the+quarter.%0A%0ATotal+Cost+for+the+YTT%2C+pay+in+full+option+only%3A%0AUCR+Students+%2F+SRC+Members+-+%242%2C000%0ASRC+Members+-+%242%2C100%0ACommunity+Members+-+%242%2C500%0A%0AFor+quarter+pricing%2C+please+refer+to+this+listing.%0A%0AQuestions%3F+Please+email+fitwell%40ucr.edu+with+subject+title+%22Questions+about+YTT%22%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-teacher-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177874579743</guid><pubDate>Sun, 16 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-16T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-teacher-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177881452142/huge/74ffa87bd476336d36038c2c828c416774fb3e35.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: In-Person Personal Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. </p>

<p>Sessions can be purchased online or at the front counter of the SRC. See price options here.</p>

<p>Register today and make sure to sign-in to select your Personal Training package.</p>

<p><a href="https://events.ucr.edu/event/in-person_personal_training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+In-Person+Personal+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AReach+your+fitness+goals+faster.+Our+certified+personal+trainers+can+design+an+inspiring+personalized+fitness+program+just+for+you.+Whether+your+goal+is+weight+loss%2C+stress+reduction%2C+increased+strength+or+overall+wellness+%E2%80%93+our+trainers+can+help.+Benefit+from+their+motivational+power+and+expert+advice+on+exercise%2C+nutrition%2C+flexibility%2C+strength+training+and+more.+%0A%0ASessions+can+be+purchased+online+or+at+the+front+counter+of+the+SRC.+See+price+options+here.%0A%0ARegister+today+and+make+sure+to+sign-in+to+select+your+Personal+Training+package.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fin-person_personal_training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187583574905</guid><pubDate>Mon, 17 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-17T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/in-person_personal_training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40175433928191/huge/d77158bb362e0dfea8961cb64009409bfe59be65.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: UC Yoga Teacher Training Pre-Sale Pay in Full at Student Recreation Center (SRC)</title><description><![CDATA[<p>We are happy to offer a comprehensive 200-hour training alongside UCSB and UCSD, recognized by the Yoga Alliance. The program is nine months long, running from September-June. The next cohort will begin September 2026. Most of the workshops and classes are in-person on the UC Riverside campus, with some sessions to be held virtually via Zoom. Please familiarize yourself with campus and the transportation options. Please see the 2025-26 Schedule for more information. Fall 2026 schedule will be announced in January.</p>

<p>This listing is for the full program. Payments for the training are accepted in full or quarterly and must be paid prior to the first workshop of the quarter.</p>

<p>Total Cost for the YTT, pay in full option only:
<br>UCR Students / SRC Members - $2,000
<br>SRC Members - $2,100
<br>Community Members - $2,500</p>

<p>For quarter pricing, please refer to this listing.</p>

<p>Questions? Please email <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a> with subject title "Questions about YTT"</p>

<p><a href="https://events.ucr.edu/event/yoga-teacher-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+UC+Yoga+Teacher+Training+Pre-Sale+Pay+in+Full&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AWe+are+happy+to+offer+a+comprehensive+200-hour+training+alongside+UCSB+and+UCSD%2C+recognized+by+the+Yoga+Alliance.+The+program+is+nine+months+long%2C+running+from+September-June.+The+next+cohort+will+begin+September+2026.+Most+of+the+workshops+and+classes+are+in-person+on+the+UC+Riverside+campus%2C+with+some+sessions+to+be+held+virtually+via+Zoom.+Please+familiarize+yourself+with+campus+and+the+transportation+options.+Please+see+the+2025-26+Schedule+for+more+information.+Fall+2026+schedule+will+be+announced+in+January.%0A%0AThis+listing+is+for+the+full+program.+Payments+for+the+training+are+accepted+in+full+or+quarterly+and+must+be+paid+prior+to+the+first+workshop+of+the+quarter.%0A%0ATotal+Cost+for+the+YTT%2C+pay+in+full+option+only%3A%0AUCR+Students+%2F+SRC+Members+-+%242%2C000%0ASRC+Members+-+%242%2C100%0ACommunity+Members+-+%242%2C500%0A%0AFor+quarter+pricing%2C+please+refer+to+this+listing.%0A%0AQuestions%3F+Please+email+fitwell%40ucr.edu+with+subject+title+%22Questions+about+YTT%22%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-teacher-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177874580768</guid><pubDate>Mon, 17 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-17T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-teacher-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177881452142/huge/74ffa87bd476336d36038c2c828c416774fb3e35.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Lap Swim &amp; Stay Fit Class at Student Recreation Center (SRC)</title><description><![CDATA[<p>Join our Lap Swim Stay Fit class, designed for swimmers of all levels looking to enhance their technique and improve overall fitness. Participants will benefit from hands-on coaching focused on all four swim strokes: freestyle, backstroke, breaststroke, and butterfly. Our experienced instructors provide personalized feedback to help refine your technique and boost your performance.</p>

<p>With reserved lanes and dedicated practice times, you can swim at your own pace while receiving expert guidance. Whether you’re preparing for a competition or simply aiming to stay active, this class offers a supportive environment to achieve your swimming goals. Daily attendance is not required—join when it fits your schedule. Dive in and elevate your swim game today!</p>

<p>Registration can be done either in person at the SRC or online! If you have any questions, please contact us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a> </p>

<p>Lap Swim Stay Fit will take place 5 days a week from 11:30 AM - 1:00 PM. </p>

<p>There will be a coach to give you expert advice and support for all your swimming needs.</p>

<p> </p>

<p>Class Held: Mon - Fri (11:30 am - 1 pm)</p>

<p>A coach will be present to give you expert advice and support all your swimmng needs. </p>

<p>General Policies</p>

<p>The Student Recreation Center reserves the right to cancel any program and to change fees where applicable. Partcipants must adhere to Student Recreation Center pool rules, policies, and procedures. There are no makeup lessons or refunds unless there is a doctor's note or medical reason. The Student Recreation Center does not provide parkng.</p>

<p><a href="https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Lap+Swim+%26+Stay+Fit+Class&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AJoin+our+Lap+Swim+Stay+Fit+class%2C+designed+for+swimmers+of+all+levels+looking+to+enhance+their+technique+and+improve+overall+fitness.+Participants+will+benefit+from+hands-on+coaching+focused+on+all+four+swim+strokes%3A+freestyle%2C+backstroke%2C+breaststroke%2C+and+butterfly.+Our+experienced+instructors+provide+personalized+feedback+to+help+refine+your+technique+and+boost+your+performance.%0A%0AWith+reserved+lanes+and+dedicated+practice+times%2C+you+can+swim+at+your+own+pace+while+receiving+expert+guidance.+Whether+you%E2%80%99re+preparing+for+a+competition+or+simply+aiming+to+stay+active%2C+this+class+offers+a+supportive+environment+to+achieve+your+swimming+goals.+Daily+attendance+is+not+required%E2%80%94join+when+it+fits+your+schedule.+Dive+in+and+elevate+your+swim+game+today%21%0A%0ARegistration+can+be+done+either+in+person+at+the+SRC+or+online%21+If+you+have+any+questions%2C+please+contact+us+at+aquatics%40ucr.edu+%0A%0ALap+Swim+Stay+Fit+will+take+place+5+days+a+week+from+11%3A30+AM+-+1%3A00+PM.+%0A%0AThere+will+be+a+coach+to+give+you+expert+advice+and+support+for+all+your+swimming+needs.%0A%0A+%0A%0AClass+Held%3A+Mon+-+Fri+%2811%3A30+am+-+1+pm%29%0A%0AA+coach+will+be+present+to+give+you+expert+advice+and+support+all+your+swimmng+needs.+%0A%0AGeneral+Policies%0A%0AThe+Student+Recreation+Center+reserves+the+right+to+cancel+any+program+and+to+change+fees+where+applicable.+Partcipants+must+adhere+to+Student+Recreation+Center+pool+rules%2C+policies%2C+and+procedures.+There+are+no+makeup+lessons+or+refunds+unless+there+is+a+doctor%27s+note+or+medical+reason.+The+Student+Recreation+Center+does+not+provide+parkng.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Flap_swim_stay_fit_workouts_and_class_7002%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187390907644</guid><pubDate>Mon, 17 Aug 2026 11:30:00 -0700</pubDate><dc:date>2026-08-17T11:30:00-07:00</dc:date><link>https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/37688857109262/huge/19e4a25bc1f3de080b414de4f41f1ea72b6b0a1a.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Abs &amp; Glutes at Student Recreation Center (SRC)</title><description><![CDATA[<p>With a focus on functional abdominal movements and targeted lower body exercises, this session will sculpt and strengthen your abs and glutes like never before. Get ready to unleash your full potential and achieve your fitness goals with this dynamic and effective class.</p>

<p>SUMMER 2026: JUNE 22 - SEPTEMBER 7
<br>Mon: 12:15 - 1:00 p.m. (SRC North - MPR A)</p>

<p>Class Cancellations &amp; Modifications:
<br>- No class Mon., Sept. 7 (HOLIDAY)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/abs_glutes_6474">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Abs+%26+Glutes&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AWith+a+focus+on+functional+abdominal+movements+and+targeted+lower+body+exercises%2C+this+session+will+sculpt+and+strengthen+your+abs+and+glutes+like+never+before.+Get+ready+to+unleash+your+full+potential+and+achieve+your+fitness+goals+with+this+dynamic+and+effective+class.%0A%0ASUMMER+2026%3A+JUNE+22+-+SEPTEMBER+7%0AMon%3A+12%3A15+-+1%3A00+p.m.+%28SRC+North+-+MPR+A%29%0A%0AClass+Cancellations+%26+Modifications%3A%0A-+No+class+Mon.%2C+Sept.+7+%28HOLIDAY%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fabs_glutes_6474%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53170935640553</guid><pubDate>Mon, 17 Aug 2026 12:15:00 -0700</pubDate><dc:date>2026-08-17T12:15:00-07:00</dc:date><link>https://events.ucr.edu/event/abs_glutes_6474</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/37724138830256/huge/f8ab653560dffad42129fc7fce2968cf6895b54d.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Adult Level 1 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Our Level 1 Adult Swim Lessons are perfect for beginners looking to build confidence in the water. Designed for adults with little to no swimming experience, this class focuses on fundamental water safety skills, basic swim techniques, and comfort in the pool environment. Participants will learn to float, glide, and kick while developing proper breathing techniques and coordination.</p>

<p>With patient, certified instructors and a supportive atmosphere, you'll progress at your own pace while gaining the skills needed to enjoy swimming safely and confidently. Join us to take the first step towards a lifetime of aquatic enjoyment!</p>

<p>When:</p>

<p>Session A: Session A: August 3-August 20</p>

<p> Who it's for:  Adults who are new to swimming or seeking foundational water skills.
<br>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons</p>

<p> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level1_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+1+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AOur+Level+1+Adult+Swim+Lessons+are+perfect+for+beginners+looking+to+build+confidence+in+the+water.+Designed+for+adults+with+little+to+no+swimming+experience%2C+this+class+focuses+on+fundamental+water+safety+skills%2C+basic+swim+techniques%2C+and+comfort+in+the+pool+environment.+Participants+will+learn+to+float%2C+glide%2C+and+kick+while+developing+proper+breathing+techniques+and+coordination.%0A%0AWith+patient%2C+certified+instructors+and+a+supportive+atmosphere%2C+you%27ll+progress+at+your+own+pace+while+gaining+the+skills+needed+to+enjoy+swimming+safely+and+confidently.+Join+us+to+take+the+first+step+towards+a+lifetime+of+aquatic+enjoyment%21%0A%0AWhen%3A%0A%0ASession+A%3A+Session+A%3A+August+3-August+20%0A%0A+Who+it%27s+for%3A++Adults+who+are+new+to+swimming+or+seeking+foundational+water+skills.%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level1_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53186751674872</guid><pubDate>Mon, 17 Aug 2026 17:00:00 -0700</pubDate><dc:date>2026-08-17T17:00:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level1_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/48297129645015/huge/6ece35ee3c1c09eaf4c673ea0005fb83722824f9.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Zumba® at Student Recreation Center (SRC)</title><description><![CDATA[<p>Shake up your fitness routine with a vibrant fusion of Latin-inspired rhythms and high-energy moves guaranteed to get your heart racing. Dive into a dynamic dance party where fun and fitness collide, as easy-to-follow steps lead you on a journey to a fitter, happier you.</p>

<p>SUMMER 2026: JUNE 22 - SEPTEMBER 10
<br>Mon: 5:15 - 6:00 p.m. (SRC North - MPR A)
<br>Tues: 5:30 - 6:15 p.m. (SRC North - MPR A)
<br>Wed/Thurs: 6:30 - 7:15 p.m. (SRC North - MPR A)</p>

<p>Cancellations &amp; Modifications:
<br>- No classes Mon., Sept. 7 (HOLIDAY)
<br>- No class Thurs., August 6</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/zumba_6049">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Zumba%C2%AE&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AShake+up+your+fitness+routine+with+a+vibrant+fusion+of+Latin-inspired+rhythms+and+high-energy+moves+guaranteed+to+get+your+heart+racing.+Dive+into+a+dynamic+dance+party+where+fun+and+fitness+collide%2C+as+easy-to-follow+steps+lead+you+on+a+journey+to+a+fitter%2C+happier+you.%0A%0ASUMMER+2026%3A+JUNE+22+-+SEPTEMBER+10%0AMon%3A+5%3A15+-+6%3A00+p.m.+%28SRC+North+-+MPR+A%29%0ATues%3A+5%3A30+-+6%3A15+p.m.+%28SRC+North+-+MPR+A%29%0AWed%2FThurs%3A+6%3A30+-+7%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ACancellations+%26+Modifications%3A%0A-+No+classes+Mon.%2C+Sept.+7+%28HOLIDAY%29%0A-+No+class+Thurs.%2C+August+6%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fzumba_6049%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177925912284</guid><pubDate>Mon, 17 Aug 2026 17:15:00 -0700</pubDate><dc:date>2026-08-17T17:15:00-07:00</dc:date><link>https://events.ucr.edu/event/zumba_6049</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/49862743245446/huge/b7ce44d8a9f5a3d1df7ea6481737a8120bed1693.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Adult Level 2 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Level 2 Adult Swim Lessons</p>

<p>Take your swimming skills to the next level with our Level 2 Adult Group Swim Lessons! Designed for those who already feel comfortable in the water, this 30-minute class focuses on refining stroke mechanics, improving techniques, and building endurance to swim longer distances. Participants will work on treading water, mastering breathing techniques, and enhancing overall confidence in deeper water.</p>

<p>With guidance from experienced instructors and a supportive group setting, you’ll develop the skills needed to swim efficiently and safely while enjoying the water.</p>

<p>Who it's for:  Adults who have some swimming experience and are seeking to build more confidence in the water.</p>

<p>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons
<br> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_2_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+2+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0ALevel+2+Adult+Swim+Lessons%0A%0ATake+your+swimming+skills+to+the+next+level+with+our+Level+2+Adult+Group+Swim+Lessons%21+Designed+for+those+who+already+feel+comfortable+in+the+water%2C+this+30-minute+class+focuses+on+refining+stroke+mechanics%2C+improving+techniques%2C+and+building+endurance+to+swim+longer+distances.+Participants+will+work+on+treading+water%2C+mastering+breathing+techniques%2C+and+enhancing+overall+confidence+in+deeper+water.%0A%0AWith+guidance+from+experienced+instructors+and+a+supportive+group+setting%2C+you%E2%80%99ll+develop+the+skills+needed+to+swim+efficiently+and+safely+while+enjoying+the+water.%0A%0AWho+it%27s+for%3A++Adults+who+have+some+swimming+experience+and+are+seeking+to+build+more+confidence+in+the+water.%0A%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_2_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187326801379</guid><pubDate>Mon, 17 Aug 2026 17:35:00 -0700</pubDate><dc:date>2026-08-17T17:35:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_2_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53187332719673/huge/59d9293d8a5cc706c2f245bcec5f74131f182acc.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Adult Level 2 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Level 2 Adult Swim Lessons</p>

<p>Take your swimming skills to the next level with our Level 2 Adult Group Swim Lessons! Designed for those who already feel comfortable in the water, this 30-minute class focuses on refining stroke mechanics, improving techniques, and building endurance to swim longer distances. Participants will work on treading water, mastering breathing techniques, and enhancing overall confidence in deeper water.</p>

<p>With guidance from experienced instructors and a supportive group setting, you’ll develop the skills needed to swim efficiently and safely while enjoying the water.</p>

<p>Who it's for:  Adults who have some swimming experience and are seeking to build more confidence in the water.</p>

<p>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons
<br> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_2_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+2+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0ALevel+2+Adult+Swim+Lessons%0A%0ATake+your+swimming+skills+to+the+next+level+with+our+Level+2+Adult+Group+Swim+Lessons%21+Designed+for+those+who+already+feel+comfortable+in+the+water%2C+this+30-minute+class+focuses+on+refining+stroke+mechanics%2C+improving+techniques%2C+and+building+endurance+to+swim+longer+distances.+Participants+will+work+on+treading+water%2C+mastering+breathing+techniques%2C+and+enhancing+overall+confidence+in+deeper+water.%0A%0AWith+guidance+from+experienced+instructors+and+a+supportive+group+setting%2C+you%E2%80%99ll+develop+the+skills+needed+to+swim+efficiently+and+safely+while+enjoying+the+water.%0A%0AWho+it%27s+for%3A++Adults+who+have+some+swimming+experience+and+are+seeking+to+build+more+confidence+in+the+water.%0A%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_2_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187326804452</guid><pubDate>Mon, 17 Aug 2026 18:10:00 -0700</pubDate><dc:date>2026-08-17T18:10:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_2_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53187332719673/huge/59d9293d8a5cc706c2f245bcec5f74131f182acc.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Zumba® Lift at Student Recreation Center (SRC)</title><description><![CDATA[<p>Turn up the music and power up your workout! This innovative class combines the rhythm and excitement of Zumba® with targeted strength-training intervals to help build lean muscle, improve endurance, and support total-body fitness. Get ready to dance, lift, and feel stronger every class.</p>

<p>SUMMER 2026: JUNE 22 - AUGUST 31
<br>Mons: 6:15 - 7:00 p.m. (SRC North - MPR A)</p>

<p>Cancellations &amp; Modifications:
<br>- Class cancelled Mon., Aug. 3</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/copy-of-zumbadance-fusion">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Zumba%C2%AE+Lift&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0ATurn+up+the+music+and+power+up+your+workout%21+This+innovative+class+combines+the+rhythm+and+excitement+of+Zumba%C2%AE+with+targeted+strength-training+intervals+to+help+build+lean+muscle%2C+improve+endurance%2C+and+support+total-body+fitness.+Get+ready+to+dance%2C+lift%2C+and+feel+stronger+every+class.%0A%0ASUMMER+2026%3A+JUNE+22+-+AUGUST+31%0AMons%3A+6%3A15+-+7%3A00+p.m.+%28SRC+North+-+MPR+A%29%0A%0ACancellations+%26+Modifications%3A%0A-+Class+cancelled+Mon.%2C+Aug.+3%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fcopy-of-zumbadance-fusion%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177940096382</guid><pubDate>Mon, 17 Aug 2026 18:15:00 -0700</pubDate><dc:date>2026-08-17T18:15:00-07:00</dc:date><link>https://events.ucr.edu/event/copy-of-zumbadance-fusion</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177967932441/huge/377fe5277647a93de7b07712d0ce0341764f0c19.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Judo, Advanced at Student Recreation Center (SRC)</title><description><![CDATA[<p>"APPROVAL REQUIRED" This is intermediate and advanced training in Kodokan Judo. Students must have prior instructor approval before being accepted into this class. Judo Gis are required. This class focuses on Tachi Waza (standing techniques) and Ne Waza (ground techniques). Kata will also be taught and practiced on a selection basis. Competition is recommended but not required as it is a crucial method for testing and improving judo skills. All advanced students are asked to become members of USA Judo to help support the Riverside Dojo's certification. USA Judo membership is not mandatory if students choose not to compete. Rank advancement is much slower in the advanced class and shall be on an invitation basis based on the student's performance and attendance, as well as accumulation of required USA Judo points. Sign up online or at the SRC front counter.</p>

<p><a href="https://events.ucr.edu/event/judo_advanced_1290">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Judo%2C+Advanced&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0A%22APPROVAL+REQUIRED%22+This+is+intermediate+and+advanced+training+in+Kodokan+Judo.+Students+must+have+prior+instructor+approval+before+being+accepted+into+this+class.+Judo+Gis+are+required.+This+class+focuses+on+Tachi+Waza+%28standing+techniques%29+and+Ne+Waza+%28ground+techniques%29.+Kata+will+also+be+taught+and+practiced+on+a+selection+basis.+Competition+is+recommended+but+not+required+as+it+is+a+crucial+method+for+testing+and+improving+judo+skills.+All+advanced+students+are+asked+to+become+members+of+USA+Judo+to+help+support+the+Riverside+Dojo%27s+certification.+USA+Judo+membership+is+not+mandatory+if+students+choose+not+to+compete.+Rank+advancement+is+much+slower+in+the+advanced+class+and+shall+be+on+an+invitation+basis+based+on+the+student%27s+performance+and+attendance%2C+as+well+as+accumulation+of+required+USA+Judo+points.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fjudo_advanced_1290%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179938901749</guid><pubDate>Mon, 17 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-17T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/judo_advanced_1290</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40871463814889/huge/8825e9cc41813beaf35fe300130288f05a0f99c0.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Judo, Beginning at Student Recreation Center (SRC)</title><description><![CDATA[<p>This is an introductory course in Kodokan Judo. Students will learn several basic throws, pins, arm bars and chokes. Students will also learn how to fall properly to protect themselves from injury. Free practice (Randori) will include standing techniques and mat work. Judo etiquette is emphasized and respectful behavior is required during class. Students may test for Yellow Belt at the end of the quarter if they have met all technical and attendance requirements. Sign up online or at the SRC front counter.</p>

<p>-No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/judo_beginning_7818">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Judo%2C+Beginning&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AThis+is+an+introductory+course+in+Kodokan+Judo.+Students+will+learn+several+basic+throws%2C+pins%2C+arm+bars+and+chokes.+Students+will+also+learn+how+to+fall+properly+to+protect+themselves+from+injury.+Free+practice+%28Randori%29+will+include+standing+techniques+and+mat+work.+Judo+etiquette+is+emphasized+and+respectful+behavior+is+required+during+class.+Students+may+test+for+Yellow+Belt+at+the+end+of+the+quarter+if+they+have+met+all+technical+and+attendance+requirements.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0A-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fjudo_beginning_7818%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179947423328</guid><pubDate>Mon, 17 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-17T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/judo_beginning_7818</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/45950227322249/huge/4894786b5f4fa40420dbec71b72d3f96804246b3.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026: Tennis, Beginning at Student Recreation Center (SRC)</title><description><![CDATA[<p>This class is perfect for anyone new to tennis or looking to build a strong foundation. Participants will learn the basic strokes, footwork, scoring, and court etiquette in a supportive and fun environment. No prior experience is needed—just come ready to learn and enjoy the game. Must bring 2 new cans of tennis balls on the first day of class. Sign up online or at the SRC front counter.</p>

<p><a href="https://events.ucr.edu/event/tennis_beginning_1655">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Tennis%2C+Beginning&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0AThis+class+is+perfect+for+anyone+new+to+tennis+or+looking+to+build+a+strong+foundation.+Participants+will+learn+the+basic+strokes%2C+footwork%2C+scoring%2C+and+court+etiquette+in+a+supportive+and+fun+environment.+No+prior+experience+is+needed%E2%80%94just+come+ready+to+learn+and+enjoy+the+game.+Must+bring+2+new+cans+of+tennis+balls+on+the+first+day+of+class.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Ftennis_beginning_1655%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179204756064</guid><pubDate>Mon, 17 Aug 2026 19:00:00 -0700</pubDate><dc:date>2026-08-17T19:00:00-07:00</dc:date><link>https://events.ucr.edu/event/tennis_beginning_1655</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/39307429672447/huge/39133e3ba1ab21eee157cb891504a15c3f56a10c.jpg'/><category>Recreation</category></item><item><title>Aug 17, 2026:  Classical Pilates at Student Recreation Center (SRC)</title><description><![CDATA[<p>Rooted in the traditional Pilates method, this class honors the original exercise order while emphasizing precise form, breath, and controlled movement. This focused, full-body practice enhances posture, deepens core strength, and builds mindful stability for a balanced and effective workout.</p>

<p>SUMMER 2026</p>

<p>JUNE 22 - JULY 21
<br>Mon: 7:15 - 8:00 p.m. (SRC North - MPR A)
<br>Tues: 8:30 - 9:15 a.m. (SRC North - MPR A)</p>

<p>JULY 27 - August 31
<br>Mon: 7:15 - 8:00 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/pilates-classical">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A++Classical+Pilates&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+17%2C+2026%0A%0ADescription%3A%0ARooted+in+the+traditional+Pilates+method%2C+this+class+honors+the+original+exercise+order+while+emphasizing+precise+form%2C+breath%2C+and+controlled+movement.+This+focused%2C+full-body+practice+enhances+posture%2C+deepens+core+strength%2C+and+builds+mindful+stability+for+a+balanced+and+effective+workout.%0A%0ASUMMER+2026%0A%0AJUNE+22+-+JULY+21%0AMon%3A+7%3A15+-+8%3A00+p.m.+%28SRC+North+-+MPR+A%29%0ATues%3A+8%3A30+-+9%3A15+a.m.+%28SRC+North+-+MPR+A%29%0A%0AJULY+27+-+August+31%0AMon%3A+7%3A15+-+8%3A00+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fpilates-classical%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53171098420035</guid><pubDate>Mon, 17 Aug 2026 19:15:00 -0700</pubDate><dc:date>2026-08-17T19:15:00-07:00</dc:date><link>https://events.ucr.edu/event/pilates-classical</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51499810285013/huge/ef28f776c726c7eae39493d28b9c3b4137b025c3.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: In-Person Personal Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. </p>

<p>Sessions can be purchased online or at the front counter of the SRC. See price options here.</p>

<p>Register today and make sure to sign-in to select your Personal Training package.</p>

<p><a href="https://events.ucr.edu/event/in-person_personal_training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+In-Person+Personal+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AReach+your+fitness+goals+faster.+Our+certified+personal+trainers+can+design+an+inspiring+personalized+fitness+program+just+for+you.+Whether+your+goal+is+weight+loss%2C+stress+reduction%2C+increased+strength+or+overall+wellness+%E2%80%93+our+trainers+can+help.+Benefit+from+their+motivational+power+and+expert+advice+on+exercise%2C+nutrition%2C+flexibility%2C+strength+training+and+more.+%0A%0ASessions+can+be+purchased+online+or+at+the+front+counter+of+the+SRC.+See+price+options+here.%0A%0ARegister+today+and+make+sure+to+sign-in+to+select+your+Personal+Training+package.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fin-person_personal_training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187583575930</guid><pubDate>Tue, 18 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-18T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/in-person_personal_training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40175433928191/huge/d77158bb362e0dfea8961cb64009409bfe59be65.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: UC Yoga Teacher Training Pre-Sale Pay in Full at Student Recreation Center (SRC)</title><description><![CDATA[<p>We are happy to offer a comprehensive 200-hour training alongside UCSB and UCSD, recognized by the Yoga Alliance. The program is nine months long, running from September-June. The next cohort will begin September 2026. Most of the workshops and classes are in-person on the UC Riverside campus, with some sessions to be held virtually via Zoom. Please familiarize yourself with campus and the transportation options. Please see the 2025-26 Schedule for more information. Fall 2026 schedule will be announced in January.</p>

<p>This listing is for the full program. Payments for the training are accepted in full or quarterly and must be paid prior to the first workshop of the quarter.</p>

<p>Total Cost for the YTT, pay in full option only:
<br>UCR Students / SRC Members - $2,000
<br>SRC Members - $2,100
<br>Community Members - $2,500</p>

<p>For quarter pricing, please refer to this listing.</p>

<p>Questions? Please email <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a> with subject title "Questions about YTT"</p>

<p><a href="https://events.ucr.edu/event/yoga-teacher-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+UC+Yoga+Teacher+Training+Pre-Sale+Pay+in+Full&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AWe+are+happy+to+offer+a+comprehensive+200-hour+training+alongside+UCSB+and+UCSD%2C+recognized+by+the+Yoga+Alliance.+The+program+is+nine+months+long%2C+running+from+September-June.+The+next+cohort+will+begin+September+2026.+Most+of+the+workshops+and+classes+are+in-person+on+the+UC+Riverside+campus%2C+with+some+sessions+to+be+held+virtually+via+Zoom.+Please+familiarize+yourself+with+campus+and+the+transportation+options.+Please+see+the+2025-26+Schedule+for+more+information.+Fall+2026+schedule+will+be+announced+in+January.%0A%0AThis+listing+is+for+the+full+program.+Payments+for+the+training+are+accepted+in+full+or+quarterly+and+must+be+paid+prior+to+the+first+workshop+of+the+quarter.%0A%0ATotal+Cost+for+the+YTT%2C+pay+in+full+option+only%3A%0AUCR+Students+%2F+SRC+Members+-+%242%2C000%0ASRC+Members+-+%242%2C100%0ACommunity+Members+-+%242%2C500%0A%0AFor+quarter+pricing%2C+please+refer+to+this+listing.%0A%0AQuestions%3F+Please+email+fitwell%40ucr.edu+with+subject+title+%22Questions+about+YTT%22%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-teacher-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177874580769</guid><pubDate>Tue, 18 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-18T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-teacher-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177881452142/huge/74ffa87bd476336d36038c2c828c416774fb3e35.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Lap Swim &amp; Stay Fit Class at Student Recreation Center (SRC)</title><description><![CDATA[<p>Join our Lap Swim Stay Fit class, designed for swimmers of all levels looking to enhance their technique and improve overall fitness. Participants will benefit from hands-on coaching focused on all four swim strokes: freestyle, backstroke, breaststroke, and butterfly. Our experienced instructors provide personalized feedback to help refine your technique and boost your performance.</p>

<p>With reserved lanes and dedicated practice times, you can swim at your own pace while receiving expert guidance. Whether you’re preparing for a competition or simply aiming to stay active, this class offers a supportive environment to achieve your swimming goals. Daily attendance is not required—join when it fits your schedule. Dive in and elevate your swim game today!</p>

<p>Registration can be done either in person at the SRC or online! If you have any questions, please contact us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a> </p>

<p>Lap Swim Stay Fit will take place 5 days a week from 11:30 AM - 1:00 PM. </p>

<p>There will be a coach to give you expert advice and support for all your swimming needs.</p>

<p> </p>

<p>Class Held: Mon - Fri (11:30 am - 1 pm)</p>

<p>A coach will be present to give you expert advice and support all your swimmng needs. </p>

<p>General Policies</p>

<p>The Student Recreation Center reserves the right to cancel any program and to change fees where applicable. Partcipants must adhere to Student Recreation Center pool rules, policies, and procedures. There are no makeup lessons or refunds unless there is a doctor's note or medical reason. The Student Recreation Center does not provide parkng.</p>

<p><a href="https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Lap+Swim+%26+Stay+Fit+Class&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AJoin+our+Lap+Swim+Stay+Fit+class%2C+designed+for+swimmers+of+all+levels+looking+to+enhance+their+technique+and+improve+overall+fitness.+Participants+will+benefit+from+hands-on+coaching+focused+on+all+four+swim+strokes%3A+freestyle%2C+backstroke%2C+breaststroke%2C+and+butterfly.+Our+experienced+instructors+provide+personalized+feedback+to+help+refine+your+technique+and+boost+your+performance.%0A%0AWith+reserved+lanes+and+dedicated+practice+times%2C+you+can+swim+at+your+own+pace+while+receiving+expert+guidance.+Whether+you%E2%80%99re+preparing+for+a+competition+or+simply+aiming+to+stay+active%2C+this+class+offers+a+supportive+environment+to+achieve+your+swimming+goals.+Daily+attendance+is+not+required%E2%80%94join+when+it+fits+your+schedule.+Dive+in+and+elevate+your+swim+game+today%21%0A%0ARegistration+can+be+done+either+in+person+at+the+SRC+or+online%21+If+you+have+any+questions%2C+please+contact+us+at+aquatics%40ucr.edu+%0A%0ALap+Swim+Stay+Fit+will+take+place+5+days+a+week+from+11%3A30+AM+-+1%3A00+PM.+%0A%0AThere+will+be+a+coach+to+give+you+expert+advice+and+support+for+all+your+swimming+needs.%0A%0A+%0A%0AClass+Held%3A+Mon+-+Fri+%2811%3A30+am+-+1+pm%29%0A%0AA+coach+will+be+present+to+give+you+expert+advice+and+support+all+your+swimmng+needs.+%0A%0AGeneral+Policies%0A%0AThe+Student+Recreation+Center+reserves+the+right+to+cancel+any+program+and+to+change+fees+where+applicable.+Partcipants+must+adhere+to+Student+Recreation+Center+pool+rules%2C+policies%2C+and+procedures.+There+are+no+makeup+lessons+or+refunds+unless+there+is+a+doctor%27s+note+or+medical+reason.+The+Student+Recreation+Center+does+not+provide+parkng.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Flap_swim_stay_fit_workouts_and_class_7002%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187390908669</guid><pubDate>Tue, 18 Aug 2026 11:30:00 -0700</pubDate><dc:date>2026-08-18T11:30:00-07:00</dc:date><link>https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/37688857109262/huge/19e4a25bc1f3de080b414de4f41f1ea72b6b0a1a.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Yoga Flow at Student Recreation Center (SRC)</title><description><![CDATA[<p>Experience the perfect blend of movement and mindfulness in a class designed to harmonize breath with movement and enhance body awareness. This open-level somatic yoga practice emphasizes gentle transitions between postures, inviting participants to connect with their inner joy. Through mindful flow and meditation, this class will bring you closer to a state of deep tranquility.</p>

<p>SUMMER 2026</p>

<p>JUNE 23 - JULY 23
<br>Tues: 12:00 - 12:45 p.m. (SRC North - MPR A)
<br>Wed: 8:30 - 9:30 a.m. (SRC North - MPR A)
<br>Thurs: 4:30 - 5:15 p.m. (SRC North - MPR A)</p>

<p>JULY 28 - SEPTEMBER 10
<br>Tues: 12:00 - 12:45 p.m. (SRC North - MPR A)
<br>Thurs: 4:30 - 5:15 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/gentle-flow-yoga">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Yoga+Flow&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AExperience+the+perfect+blend+of+movement+and+mindfulness+in+a+class+designed+to+harmonize+breath+with+movement+and+enhance+body+awareness.+This+open-level+somatic+yoga+practice+emphasizes+gentle+transitions+between+postures%2C+inviting+participants+to+connect+with+their+inner+joy.+Through+mindful+flow+and+meditation%2C+this+class+will+bring+you+closer+to+a+state+of+deep+tranquility.%0A%0ASUMMER+2026%0A%0AJUNE+23+-+JULY+23%0ATues%3A+12%3A00+-+12%3A45+p.m.+%28SRC+North+-+MPR+A%29%0AWed%3A+8%3A30+-+9%3A30+a.m.+%28SRC+North+-+MPR+A%29%0AThurs%3A+4%3A30+-+5%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0AJULY+28+-+SEPTEMBER+10%0ATues%3A+12%3A00+-+12%3A45+p.m.+%28SRC+North+-+MPR+A%29%0AThurs%3A+4%3A30+-+5%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fgentle-flow-yoga%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177901519325</guid><pubDate>Tue, 18 Aug 2026 12:00:00 -0700</pubDate><dc:date>2026-08-18T12:00:00-07:00</dc:date><link>https://events.ucr.edu/event/gentle-flow-yoga</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/50694532754497/huge/0059f72d77465eba73f2d4c03eef30ff4f79a84b.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Cycling Instructor Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Get in G.E.A.R and become a Certified Cycle Instructor this summer !This 6-week instructor training is designed to prepare aspiring instructors with the foundational knowledge and hands-on experience needed to teach safe, effective, and motivating indoor cycling classes. Gain practical skills in effective cueing and coaching techniques, class structure and program design, bike setup and rider safety, and more.</p>

<p>SUMMER 2026: JULY 28 - SEPTEMBER 1
<br>Tuesdays: 2:00 – 5:00 p.m. (SRC North - FitWell Studio)</p>

<p>Registration Fee: $99.00 - covers all six sessions!*
<br>*Available exclusively to currently enrolled students.</p>

<p>Students that complete the course will receive a discount for the AFAA Certified Indoor Cycling Instructor certification and an opportunity to interview for a FitWell Fitness Instructor position at the SRC! Spots are limited. Reserve your place today and start your journey toward becoming a cycle instructor!</p>

<p><a href="https://events.ucr.edu/event/cycling-instructor-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Cycling+Instructor+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AGet+in+G.E.A.R+and+become+a+Certified+Cycle+Instructor+this+summer+%21This+6-week+instructor+training+is+designed+to+prepare+aspiring+instructors+with+the+foundational+knowledge+and+hands-on+experience+needed+to+teach+safe%2C+effective%2C+and+motivating+indoor+cycling+classes.+Gain+practical+skills+in+effective+cueing+and+coaching+techniques%2C+class+structure+and+program+design%2C+bike+setup+and+rider+safety%2C+and+more.%0A%0ASUMMER+2026%3A+JULY+28+-+SEPTEMBER+1%0ATuesdays%3A+2%3A00+%E2%80%93+5%3A00+p.m.+%28SRC+North+-+FitWell+Studio%29%0A%0ARegistration+Fee%3A+%2499.00+-+covers+all+six+sessions%21%2A%0A%2AAvailable+exclusively+to+currently+enrolled+students.%0A%0AStudents+that+complete+the+course+will+receive+a+discount+for+the+AFAA+Certified+Indoor+Cycling+Instructor+certification+and+an+opportunity+to+interview+for+a+FitWell+Fitness+Instructor+position+at+the+SRC%21+Spots+are+limited.+Reserve+your+place+today+and+start+your+journey+toward+becoming+a+cycle+instructor%21%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fcycling-instructor-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53171178513877</guid><pubDate>Tue, 18 Aug 2026 14:00:00 -0700</pubDate><dc:date>2026-08-18T14:00:00-07:00</dc:date><link>https://events.ucr.edu/event/cycling-instructor-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53171182862028/huge/97c802a61d6dec6ee1358ff4b3371a6e68bd0e26.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Yoga Plus at Student Recreation Center (SRC)</title><description><![CDATA[<p>Rooted in Hatha yoga, this practice adds a “plus” to each sequence by layering in light resistance. Moving between classic and weight variations, you’ll develop strength, mobility, and stability through a cohesive, mindful flow.</p>

<p>SUMMER 2026: JUNE 22 - SEPTEMBER 8
<br>Tues: 4:15 - 5:15 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/yoga-plus">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Yoga+Plus&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0ARooted+in+Hatha+yoga%2C+this+practice+adds+a+%E2%80%9Cplus%E2%80%9D+to+each+sequence+by+layering+in+light+resistance.+Moving+between+classic+and+weight+variations%2C+you%E2%80%99ll+develop+strength%2C+mobility%2C+and+stability+through+a+cohesive%2C+mindful+flow.%0A%0ASUMMER+2026%3A+JUNE+22+-+SEPTEMBER+8%0ATues%3A+4%3A15+-+5%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-plus%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177912523998</guid><pubDate>Tue, 18 Aug 2026 16:15:00 -0700</pubDate><dc:date>2026-08-18T16:15:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-plus</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/52337301761496/huge/f2fd5e9ca8c81118308f9d0bb29276dae984c27d.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Adult Level 1 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Our Level 1 Adult Swim Lessons are perfect for beginners looking to build confidence in the water. Designed for adults with little to no swimming experience, this class focuses on fundamental water safety skills, basic swim techniques, and comfort in the pool environment. Participants will learn to float, glide, and kick while developing proper breathing techniques and coordination.</p>

<p>With patient, certified instructors and a supportive atmosphere, you'll progress at your own pace while gaining the skills needed to enjoy swimming safely and confidently. Join us to take the first step towards a lifetime of aquatic enjoyment!</p>

<p>When:</p>

<p>Session A: Session A: August 3-August 20</p>

<p> Who it's for:  Adults who are new to swimming or seeking foundational water skills.
<br>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons</p>

<p> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level1_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+1+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AOur+Level+1+Adult+Swim+Lessons+are+perfect+for+beginners+looking+to+build+confidence+in+the+water.+Designed+for+adults+with+little+to+no+swimming+experience%2C+this+class+focuses+on+fundamental+water+safety+skills%2C+basic+swim+techniques%2C+and+comfort+in+the+pool+environment.+Participants+will+learn+to+float%2C+glide%2C+and+kick+while+developing+proper+breathing+techniques+and+coordination.%0A%0AWith+patient%2C+certified+instructors+and+a+supportive+atmosphere%2C+you%27ll+progress+at+your+own+pace+while+gaining+the+skills+needed+to+enjoy+swimming+safely+and+confidently.+Join+us+to+take+the+first+step+towards+a+lifetime+of+aquatic+enjoyment%21%0A%0AWhen%3A%0A%0ASession+A%3A+Session+A%3A+August+3-August+20%0A%0A+Who+it%27s+for%3A++Adults+who+are+new+to+swimming+or+seeking+foundational+water+skills.%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level1_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53186751675897</guid><pubDate>Tue, 18 Aug 2026 17:00:00 -0700</pubDate><dc:date>2026-08-18T17:00:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level1_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/48297129645015/huge/6ece35ee3c1c09eaf4c673ea0005fb83722824f9.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Zumba® at Student Recreation Center (SRC)</title><description><![CDATA[<p>Shake up your fitness routine with a vibrant fusion of Latin-inspired rhythms and high-energy moves guaranteed to get your heart racing. Dive into a dynamic dance party where fun and fitness collide, as easy-to-follow steps lead you on a journey to a fitter, happier you.</p>

<p>SUMMER 2026: JUNE 22 - SEPTEMBER 10
<br>Mon: 5:15 - 6:00 p.m. (SRC North - MPR A)
<br>Tues: 5:30 - 6:15 p.m. (SRC North - MPR A)
<br>Wed/Thurs: 6:30 - 7:15 p.m. (SRC North - MPR A)</p>

<p>Cancellations &amp; Modifications:
<br>- No classes Mon., Sept. 7 (HOLIDAY)
<br>- No class Thurs., August 6</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/zumba_6049">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Zumba%C2%AE&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AShake+up+your+fitness+routine+with+a+vibrant+fusion+of+Latin-inspired+rhythms+and+high-energy+moves+guaranteed+to+get+your+heart+racing.+Dive+into+a+dynamic+dance+party+where+fun+and+fitness+collide%2C+as+easy-to-follow+steps+lead+you+on+a+journey+to+a+fitter%2C+happier+you.%0A%0ASUMMER+2026%3A+JUNE+22+-+SEPTEMBER+10%0AMon%3A+5%3A15+-+6%3A00+p.m.+%28SRC+North+-+MPR+A%29%0ATues%3A+5%3A30+-+6%3A15+p.m.+%28SRC+North+-+MPR+A%29%0AWed%2FThurs%3A+6%3A30+-+7%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ACancellations+%26+Modifications%3A%0A-+No+classes+Mon.%2C+Sept.+7+%28HOLIDAY%29%0A-+No+class+Thurs.%2C+August+6%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fzumba_6049%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177925913309</guid><pubDate>Tue, 18 Aug 2026 17:30:00 -0700</pubDate><dc:date>2026-08-18T17:30:00-07:00</dc:date><link>https://events.ucr.edu/event/zumba_6049</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/49862743245446/huge/b7ce44d8a9f5a3d1df7ea6481737a8120bed1693.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Adult Level 2 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Level 2 Adult Swim Lessons</p>

<p>Take your swimming skills to the next level with our Level 2 Adult Group Swim Lessons! Designed for those who already feel comfortable in the water, this 30-minute class focuses on refining stroke mechanics, improving techniques, and building endurance to swim longer distances. Participants will work on treading water, mastering breathing techniques, and enhancing overall confidence in deeper water.</p>

<p>With guidance from experienced instructors and a supportive group setting, you’ll develop the skills needed to swim efficiently and safely while enjoying the water.</p>

<p>Who it's for:  Adults who have some swimming experience and are seeking to build more confidence in the water.</p>

<p>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons
<br> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_2_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+2+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0ALevel+2+Adult+Swim+Lessons%0A%0ATake+your+swimming+skills+to+the+next+level+with+our+Level+2+Adult+Group+Swim+Lessons%21+Designed+for+those+who+already+feel+comfortable+in+the+water%2C+this+30-minute+class+focuses+on+refining+stroke+mechanics%2C+improving+techniques%2C+and+building+endurance+to+swim+longer+distances.+Participants+will+work+on+treading+water%2C+mastering+breathing+techniques%2C+and+enhancing+overall+confidence+in+deeper+water.%0A%0AWith+guidance+from+experienced+instructors+and+a+supportive+group+setting%2C+you%E2%80%99ll+develop+the+skills+needed+to+swim+efficiently+and+safely+while+enjoying+the+water.%0A%0AWho+it%27s+for%3A++Adults+who+have+some+swimming+experience+and+are+seeking+to+build+more+confidence+in+the+water.%0A%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_2_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187326805477</guid><pubDate>Tue, 18 Aug 2026 17:35:00 -0700</pubDate><dc:date>2026-08-18T17:35:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_2_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53187332719673/huge/59d9293d8a5cc706c2f245bcec5f74131f182acc.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Aikido, Unlimited at Student Recreation Center (SRC)</title><description><![CDATA[<p>Aikido training builds strength, endurance and confidence. At UCR Aikido, great emphasis is placed on clean, precise technique, weapons skills (Jo &amp; Bokken) and fluid Ukemi (the art of the fall or getting out of the way). UCR Aikido is a proud affiliate of Birankai North America. Sign up online or at the SRC front counter.</p>

<p>-Wear loose comfortable clothing. No jeans. A gi may be purchased through Aikido instructor. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class. -Enrolling in the Unlimited class allows you attendance to all Aikido classes.</p>

<p><a href="https://events.ucr.edu/event/aikido_unlimited2022">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Aikido%2C+Unlimited&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AAikido+training+builds+strength%2C+endurance+and+confidence.+At+UCR+Aikido%2C+great+emphasis+is+placed+on+clean%2C+precise+technique%2C+weapons+skills+%28Jo+%26+Bokken%29+and+fluid+Ukemi+%28the+art+of+the+fall+or+getting+out+of+the+way%29.+UCR+Aikido+is+a+proud+affiliate+of+Birankai+North+America.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0A-Wear+loose+comfortable+clothing.+No+jeans.+A+gi+may+be+purchased+through+Aikido+instructor.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.+-Enrolling+in+the+Unlimited+class+allows+you+attendance+to+all+Aikido+classes.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Faikido_unlimited2022%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179876811258</guid><pubDate>Tue, 18 Aug 2026 18:00:00 -0700</pubDate><dc:date>2026-08-18T18:00:00-07:00</dc:date><link>https://events.ucr.edu/event/aikido_unlimited2022</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/39307512568141/huge/cb4ab53b2355217ed3aecebf8fcab784d7bb139d.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Aikido, Weapons at Student Recreation Center (SRC)</title><description><![CDATA[<p>The Weapons Aikido class offers a welcoming environment for all skill levels. There is a progressive build-up of knowledge and skills that new students can easily join at any time, as the basics are always practiced during warm-ups. Participation in this class is highly encouraged, as it focuses on improving the principles of timing and distance, which are essential throughout Aikido practice. Using the Bokuto (wooden sword), Jo (short wooden staff), and Tanto (wooden knife), emphasis is placed on footwork, handwork, body posture, and precision in movement. -Wear loose comfortable clothing. No jeans. A gi may be purchased through Aikido instructor. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p>The Weapons Aikido class offers a welcoming environment for all skill levels. There is a progressive build-up of knowledge and skills that new students can easily join at any time, as the basics are always practiced during warm-ups. Participation in this class is highly encouraged, as it focuses on improving the principles of timing and distance, which are essential throughout Aikido practice. Using the Bokuto (wooden sword), Jo (short wooden staff), and Tanto (wooden knife), emphasis is placed on footwork, handwork, body posture, and precision in movement. -Wear loose comfortable clothing. No jeans. A gi may be purchased through Aikido instructor. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/aikido_weapons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Aikido%2C+Weapons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AThe+Weapons+Aikido+class+offers+a+welcoming+environment+for+all+skill+levels.+There+is+a+progressive+build-up+of+knowledge+and+skills+that+new+students+can+easily+join+at+any+time%2C+as+the+basics+are+always+practiced+during+warm-ups.+Participation+in+this+class+is+highly+encouraged%2C+as+it+focuses+on+improving+the+principles+of+timing+and+distance%2C+which+are+essential+throughout+Aikido+practice.+Using+the+Bokuto+%28wooden+sword%29%2C+Jo+%28short+wooden+staff%29%2C+and+Tanto+%28wooden+knife%29%2C+emphasis+is+placed+on+footwork%2C+handwork%2C+body+posture%2C+and+precision+in+movement.+-Wear+loose+comfortable+clothing.+No+jeans.+A+gi+may+be+purchased+through+Aikido+instructor.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0AThe+Weapons+Aikido+class+offers+a+welcoming+environment+for+all+skill+levels.+There+is+a+progressive+build-up+of+knowledge+and+skills+that+new+students+can+easily+join+at+any+time%2C+as+the+basics+are+always+practiced+during+warm-ups.+Participation+in+this+class+is+highly+encouraged%2C+as+it+focuses+on+improving+the+principles+of+timing+and+distance%2C+which+are+essential+throughout+Aikido+practice.+Using+the+Bokuto+%28wooden+sword%29%2C+Jo+%28short+wooden+staff%29%2C+and+Tanto+%28wooden+knife%29%2C+emphasis+is+placed+on+footwork%2C+handwork%2C+body+posture%2C+and+precision+in+movement.+-Wear+loose+comfortable+clothing.+No+jeans.+A+gi+may+be+purchased+through+Aikido+instructor.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Faikido_weapons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179928503968</guid><pubDate>Tue, 18 Aug 2026 18:00:00 -0700</pubDate><dc:date>2026-08-18T18:00:00-07:00</dc:date><link>https://events.ucr.edu/event/aikido_weapons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/39307498777811/huge/ab25a4e6f61f98dd7677514d41afed6ac01f1557.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Adult Level 3 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Push your swimming to new heights with our Level 3 Adult Swim Lessons! In this 30-minute class, you’ll refine all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—while focusing on advanced techniques to increase speed and efficiency. Build strength, improve endurance, and learn key skills like flip turns, diving, and treading water for extended periods.</p>

<p>Led by expert instructors in a motivating group environment, this class is ideal for swimmers looking to sharpen their skills and achieve greater confidence in the water.</p>

<p>When:</p>

<p>Session A:August 3-August 20</p>

<p> Who it's for:   Adults with intermediate swimming ability who are looking to sharpen their current strokes and expand their skills— including butterfly, diving, and advanced technique work.
<br>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons</p>

<p>  </p>

<p>Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_3_swim_lessons_1433">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+3+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0APush+your+swimming+to+new+heights+with+our+Level+3+Adult+Swim+Lessons%21+In+this+30-minute+class%2C+you%E2%80%99ll+refine+all+four+competitive+strokes%E2%80%94freestyle%2C+backstroke%2C+breaststroke%2C+and+butterfly%E2%80%94while+focusing+on+advanced+techniques+to+increase+speed+and+efficiency.+Build+strength%2C+improve+endurance%2C+and+learn+key+skills+like+flip+turns%2C+diving%2C+and+treading+water+for+extended+periods.%0A%0ALed+by+expert+instructors+in+a+motivating+group+environment%2C+this+class+is+ideal+for+swimmers+looking+to+sharpen+their+skills+and+achieve+greater+confidence+in+the+water.%0A%0AWhen%3A%0A%0ASession+A%3AAugust+3-August+20%0A%0A+Who+it%27s+for%3A+++Adults+with+intermediate+swimming+ability+who+are+looking+to+sharpen+their+current+strokes+and+expand+their+skills%E2%80%94+including+butterfly%2C+diving%2C+and+advanced+technique+work.%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A%0A++%0A%0ALocation+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_3_swim_lessons_1433%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187368342923</guid><pubDate>Tue, 18 Aug 2026 18:10:00 -0700</pubDate><dc:date>2026-08-18T18:10:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_3_swim_lessons_1433</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40978898324453/huge/14c3344eefa78c5099264197abed585fae4df9e3.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: HIIT Strength at Student Recreation Center (SRC)</title><description><![CDATA[<p>Can you handle a little sweat? This all-level class will get your heart pumping – combining both high intensity interval training and strength training together for an all-out burn-out.</p>

<p>SUMMER 2026: JUNE 23 - SEPTEMBER 8
<br>Tues: 6:30 - 7:15 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.</p>

<p>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/hiit_strength_6871">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+HIIT+Strength&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0ACan+you+handle+a+little+sweat%3F+This+all-level+class+will+get+your+heart+pumping+%E2%80%93+combining+both+high+intensity+interval+training+and+strength+training+together+for+an+all-out+burn-out.%0A%0ASUMMER+2026%3A+JUNE+23+-+SEPTEMBER+8%0ATues%3A+6%3A30+-+7%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0A%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fhiit_strength_6871%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177692924740</guid><pubDate>Tue, 18 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-18T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/hiit_strength_6871</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40182029760925/huge/3ec1caf70dba2a20ee5da4e44be3cdb35fb95669.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026:  Aikido, Body Arts at Student Recreation Center (SRC)</title><description><![CDATA[<p>This class offers a welcoming space for all skill levels to explore the physical, meditative and spiritual dimensions of Aikido. Each class focsues on the fundamentals of movement-stances, footwork, strikes, and the art of Ukemi (the art of the fall or getting out of the way)- while introducing dynamic pins and throws, including work with one of multiple attackers. Students will practice suwariwaza (kneeling techniques), hanmi handachi (half-standing techniques), and tachiwaza (standing techniques), beginning each class with warm-up and conditioning exercises. Instruction emphasizes clean, precise movement, encouraging thoughtful connection with partners and a deeper awareness of breath, balance, and intention. You are invited to discover a modern Japanese martial art that not only builds strength, coordination, and confidence, but also offers a pathway to move more mindfully, beautifully, and with purpose- on and off the mat.</p>

<p>-Wear loose comfortable clothing. No jeans. A gi may be purchased through Aikido instructor. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/aikido-body-parts">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A++Aikido%2C+Body+Arts&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AThis+class+offers+a+welcoming+space+for+all+skill+levels+to+explore+the+physical%2C+meditative+and+spiritual+dimensions+of+Aikido.+Each+class+focsues+on+the+fundamentals+of+movement-stances%2C+footwork%2C+strikes%2C+and+the+art+of+Ukemi+%28the+art+of+the+fall+or+getting+out+of+the+way%29-+while+introducing+dynamic+pins+and+throws%2C+including+work+with+one+of+multiple+attackers.+Students+will+practice+suwariwaza+%28kneeling+techniques%29%2C+hanmi+handachi+%28half-standing+techniques%29%2C+and+tachiwaza+%28standing+techniques%29%2C+beginning+each+class+with+warm-up+and+conditioning+exercises.+Instruction+emphasizes+clean%2C+precise+movement%2C+encouraging+thoughtful+connection+with+partners+and+a+deeper+awareness+of+breath%2C+balance%2C+and+intention.+You+are+invited+to+discover+a+modern+Japanese+martial+art+that+not+only+builds+strength%2C+coordination%2C+and+confidence%2C+but+also+offers+a+pathway+to+move+more+mindfully%2C+beautifully%2C+and+with+purpose-+on+and+off+the+mat.%0A%0A-Wear+loose+comfortable+clothing.+No+jeans.+A+gi+may+be+purchased+through+Aikido+instructor.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Faikido-body-parts%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179918011418</guid><pubDate>Tue, 18 Aug 2026 19:00:00 -0700</pubDate><dc:date>2026-08-18T19:00:00-07:00</dc:date><link>https://events.ucr.edu/event/aikido-body-parts</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/49861151958326/huge/b6844ca10929e4620dfadd6b9774c9fc8a2178c9.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Tennis, Intermediate at Student Recreation Center (SRC)</title><description><![CDATA[<p>This class is designed for players who already understand the basics and want to improve their consistency, technique, and gameplay. We’ll focus on refining strokes, developing match strategy, and building confidence through drills and rally-based practice. Ideal for those who have taken a beginner class or have previous experience. Must bring 2 new cans of tennis balls on the first day of class. Sign up online or at the SRC front counter.</p>

<p><a href="https://events.ucr.edu/event/tennis_intermediate">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Tennis%2C+Intermediate&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AThis+class+is+designed+for+players+who+already+understand+the+basics+and+want+to+improve+their+consistency%2C+technique%2C+and+gameplay.+We%E2%80%99ll+focus+on+refining+strokes%2C+developing+match+strategy%2C+and+building+confidence+through+drills+and+rally-based+practice.+Ideal+for+those+who+have+taken+a+beginner+class+or+have+previous+experience.+Must+bring+2+new+cans+of+tennis+balls+on+the+first+day+of+class.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Ftennis_intermediate%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179218387502</guid><pubDate>Tue, 18 Aug 2026 19:00:00 -0700</pubDate><dc:date>2026-08-18T19:00:00-07:00</dc:date><link>https://events.ucr.edu/event/tennis_intermediate</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/38563882603988/huge/444c8f7e053d09d56149507df2c495f38fc41186.jpg'/><category>Recreation</category></item><item><title>Aug 18, 2026: Mat Pilates at Student Recreation Center (SRC)</title><description><![CDATA[<p>Strengthen your core, improve flexibility, and support better alignment with controlled mat-based Pilates exercises. Using small equipment such as Pilates rings and focusing on mindful breathing, the class builds stability, balance, and total-body strength for every fitness level.</p>

<p>SUMMER 2026: JUNE 23 - SEPTEMBER 9
<br>Tues: 7:30 - 8:15 p.m. (SRC North - MPR A)
<br>Wed: 5:15 - 6:00 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE:To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/mat_pilates_su2021">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Mat+Pilates&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+18%2C+2026%0A%0ADescription%3A%0AStrengthen+your+core%2C+improve+flexibility%2C+and+support+better+alignment+with+controlled+mat-based+Pilates+exercises.+Using+small+equipment+such+as+Pilates+rings+and+focusing+on+mindful+breathing%2C+the+class+builds+stability%2C+balance%2C+and+total-body+strength+for+every+fitness+level.%0A%0ASUMMER+2026%3A+JUNE+23+-+SEPTEMBER+9%0ATues%3A+7%3A30+-+8%3A15+p.m.+%28SRC+North+-+MPR+A%29%0AWed%3A+5%3A15+-+6%3A00+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3ATo+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fmat_pilates_su2021%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177703787425</guid><pubDate>Tue, 18 Aug 2026 19:30:00 -0700</pubDate><dc:date>2026-08-18T19:30:00-07:00</dc:date><link>https://events.ucr.edu/event/mat_pilates_su2021</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/35979491433153/huge/5cbeb5aecc97dcfd20e2a289b893f81ec8a3f79c.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: In-Person Personal Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. </p>

<p>Sessions can be purchased online or at the front counter of the SRC. See price options here.</p>

<p>Register today and make sure to sign-in to select your Personal Training package.</p>

<p><a href="https://events.ucr.edu/event/in-person_personal_training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+In-Person+Personal+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AReach+your+fitness+goals+faster.+Our+certified+personal+trainers+can+design+an+inspiring+personalized+fitness+program+just+for+you.+Whether+your+goal+is+weight+loss%2C+stress+reduction%2C+increased+strength+or+overall+wellness+%E2%80%93+our+trainers+can+help.+Benefit+from+their+motivational+power+and+expert+advice+on+exercise%2C+nutrition%2C+flexibility%2C+strength+training+and+more.+%0A%0ASessions+can+be+purchased+online+or+at+the+front+counter+of+the+SRC.+See+price+options+here.%0A%0ARegister+today+and+make+sure+to+sign-in+to+select+your+Personal+Training+package.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fin-person_personal_training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187583576955</guid><pubDate>Wed, 19 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-19T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/in-person_personal_training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40175433928191/huge/d77158bb362e0dfea8961cb64009409bfe59be65.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: UC Yoga Teacher Training Pre-Sale Pay in Full at Student Recreation Center (SRC)</title><description><![CDATA[<p>We are happy to offer a comprehensive 200-hour training alongside UCSB and UCSD, recognized by the Yoga Alliance. The program is nine months long, running from September-June. The next cohort will begin September 2026. Most of the workshops and classes are in-person on the UC Riverside campus, with some sessions to be held virtually via Zoom. Please familiarize yourself with campus and the transportation options. Please see the 2025-26 Schedule for more information. Fall 2026 schedule will be announced in January.</p>

<p>This listing is for the full program. Payments for the training are accepted in full or quarterly and must be paid prior to the first workshop of the quarter.</p>

<p>Total Cost for the YTT, pay in full option only:
<br>UCR Students / SRC Members - $2,000
<br>SRC Members - $2,100
<br>Community Members - $2,500</p>

<p>For quarter pricing, please refer to this listing.</p>

<p>Questions? Please email <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a> with subject title "Questions about YTT"</p>

<p><a href="https://events.ucr.edu/event/yoga-teacher-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+UC+Yoga+Teacher+Training+Pre-Sale+Pay+in+Full&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AWe+are+happy+to+offer+a+comprehensive+200-hour+training+alongside+UCSB+and+UCSD%2C+recognized+by+the+Yoga+Alliance.+The+program+is+nine+months+long%2C+running+from+September-June.+The+next+cohort+will+begin+September+2026.+Most+of+the+workshops+and+classes+are+in-person+on+the+UC+Riverside+campus%2C+with+some+sessions+to+be+held+virtually+via+Zoom.+Please+familiarize+yourself+with+campus+and+the+transportation+options.+Please+see+the+2025-26+Schedule+for+more+information.+Fall+2026+schedule+will+be+announced+in+January.%0A%0AThis+listing+is+for+the+full+program.+Payments+for+the+training+are+accepted+in+full+or+quarterly+and+must+be+paid+prior+to+the+first+workshop+of+the+quarter.%0A%0ATotal+Cost+for+the+YTT%2C+pay+in+full+option+only%3A%0AUCR+Students+%2F+SRC+Members+-+%242%2C000%0ASRC+Members+-+%242%2C100%0ACommunity+Members+-+%242%2C500%0A%0AFor+quarter+pricing%2C+please+refer+to+this+listing.%0A%0AQuestions%3F+Please+email+fitwell%40ucr.edu+with+subject+title+%22Questions+about+YTT%22%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-teacher-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177874581794</guid><pubDate>Wed, 19 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-19T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-teacher-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177881452142/huge/74ffa87bd476336d36038c2c828c416774fb3e35.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Lap Swim &amp; Stay Fit Class at Student Recreation Center (SRC)</title><description><![CDATA[<p>Join our Lap Swim Stay Fit class, designed for swimmers of all levels looking to enhance their technique and improve overall fitness. Participants will benefit from hands-on coaching focused on all four swim strokes: freestyle, backstroke, breaststroke, and butterfly. Our experienced instructors provide personalized feedback to help refine your technique and boost your performance.</p>

<p>With reserved lanes and dedicated practice times, you can swim at your own pace while receiving expert guidance. Whether you’re preparing for a competition or simply aiming to stay active, this class offers a supportive environment to achieve your swimming goals. Daily attendance is not required—join when it fits your schedule. Dive in and elevate your swim game today!</p>

<p>Registration can be done either in person at the SRC or online! If you have any questions, please contact us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a> </p>

<p>Lap Swim Stay Fit will take place 5 days a week from 11:30 AM - 1:00 PM. </p>

<p>There will be a coach to give you expert advice and support for all your swimming needs.</p>

<p> </p>

<p>Class Held: Mon - Fri (11:30 am - 1 pm)</p>

<p>A coach will be present to give you expert advice and support all your swimmng needs. </p>

<p>General Policies</p>

<p>The Student Recreation Center reserves the right to cancel any program and to change fees where applicable. Partcipants must adhere to Student Recreation Center pool rules, policies, and procedures. There are no makeup lessons or refunds unless there is a doctor's note or medical reason. The Student Recreation Center does not provide parkng.</p>

<p><a href="https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Lap+Swim+%26+Stay+Fit+Class&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AJoin+our+Lap+Swim+Stay+Fit+class%2C+designed+for+swimmers+of+all+levels+looking+to+enhance+their+technique+and+improve+overall+fitness.+Participants+will+benefit+from+hands-on+coaching+focused+on+all+four+swim+strokes%3A+freestyle%2C+backstroke%2C+breaststroke%2C+and+butterfly.+Our+experienced+instructors+provide+personalized+feedback+to+help+refine+your+technique+and+boost+your+performance.%0A%0AWith+reserved+lanes+and+dedicated+practice+times%2C+you+can+swim+at+your+own+pace+while+receiving+expert+guidance.+Whether+you%E2%80%99re+preparing+for+a+competition+or+simply+aiming+to+stay+active%2C+this+class+offers+a+supportive+environment+to+achieve+your+swimming+goals.+Daily+attendance+is+not+required%E2%80%94join+when+it+fits+your+schedule.+Dive+in+and+elevate+your+swim+game+today%21%0A%0ARegistration+can+be+done+either+in+person+at+the+SRC+or+online%21+If+you+have+any+questions%2C+please+contact+us+at+aquatics%40ucr.edu+%0A%0ALap+Swim+Stay+Fit+will+take+place+5+days+a+week+from+11%3A30+AM+-+1%3A00+PM.+%0A%0AThere+will+be+a+coach+to+give+you+expert+advice+and+support+for+all+your+swimming+needs.%0A%0A+%0A%0AClass+Held%3A+Mon+-+Fri+%2811%3A30+am+-+1+pm%29%0A%0AA+coach+will+be+present+to+give+you+expert+advice+and+support+all+your+swimmng+needs.+%0A%0AGeneral+Policies%0A%0AThe+Student+Recreation+Center+reserves+the+right+to+cancel+any+program+and+to+change+fees+where+applicable.+Partcipants+must+adhere+to+Student+Recreation+Center+pool+rules%2C+policies%2C+and+procedures.+There+are+no+makeup+lessons+or+refunds+unless+there+is+a+doctor%27s+note+or+medical+reason.+The+Student+Recreation+Center+does+not+provide+parkng.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Flap_swim_stay_fit_workouts_and_class_7002%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187390908670</guid><pubDate>Wed, 19 Aug 2026 11:30:00 -0700</pubDate><dc:date>2026-08-19T11:30:00-07:00</dc:date><link>https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/37688857109262/huge/19e4a25bc1f3de080b414de4f41f1ea72b6b0a1a.jpg'/><category>Recreation</category></item><item><title>Canceled: Aug 19, 2026: Foundations of Yoga Instruction at Student Recreation Center (SRC)</title><description><![CDATA[<p>Take the first step toward becoming a confident and capable yoga instructor. This 6-week immersive training equips aspiring teachers with the practical teaching skills needed to lead fluid, well-sequenced flows. Gain practical skills in effective cueing techniques, sequence design, and more.</p>

<p>SUMMER 2026: JULY 29 – SEPTEMBER 2
<br>Weds: 2:30 – 5:30 p.m. (SRC South – MPR E)</p>

<p>Registration Fee - covers all six sessions!
<br>Student Members: $118.00
<br>Non-student Members: $135.00
<br>Community: $192.00</p>

<p>Note: This is not a certification program. Participants will still need to complete the remaining requirements of a 200-hour yoga teacher training to become certified. This course serves as a stepping-stone to the UC Yoga Teacher Training (UC YTT) program, helping future trainees feel more prepared for program design and teaching assignments. Those who complete this course will receive a discount towards the fall quarter registration of the 2026–2027 UC YTT program. Spots are limited. Reserve your place today and begin your journey toward becoming a yoga instructor.</p>

<p><a href="https://events.ucr.edu/event/foundations-yoga">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Foundations+of+Yoga+Instruction&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0ATake+the+first+step+toward+becoming+a+confident+and+capable+yoga+instructor.+This+6-week+immersive+training+equips+aspiring+teachers+with+the+practical+teaching+skills+needed+to+lead+fluid%2C+well-sequenced+flows.+Gain+practical+skills+in+effective+cueing+techniques%2C+sequence+design%2C+and+more.%0A%0ASUMMER+2026%3A+JULY+29+%E2%80%93+SEPTEMBER+2%0AWeds%3A+2%3A30+%E2%80%93+5%3A30+p.m.+%28SRC+South+%E2%80%93+MPR+E%29%0A%0ARegistration+Fee+-+covers+all+six+sessions%21%0AStudent+Members%3A+%24118.00%0ANon-student+Members%3A+%24135.00%0ACommunity%3A+%24192.00%0A%0ANote%3A+This+is+not+a+certification+program.+Participants+will+still+need+to+complete+the+remaining+requirements+of+a+200-hour+yoga+teacher+training+to+become+certified.+This+course+serves+as+a+stepping-stone+to+the+UC+Yoga+Teacher+Training+%28UC+YTT%29+program%2C+helping+future+trainees+feel+more+prepared+for+program+design+and+teaching+assignments.+Those+who+complete+this+course+will+receive+a+discount+towards+the+fall+quarter+registration+of+the+2026%E2%80%932027+UC+YTT+program.+Spots+are+limited.+Reserve+your+place+today+and+begin+your+journey+toward+becoming+a+yoga+instructor.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Ffoundations-yoga%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177680686665</guid><pubDate>Wed, 19 Aug 2026 14:30:00 -0700</pubDate><dc:date>2026-08-19T14:30:00-07:00</dc:date><link>https://events.ucr.edu/event/foundations-yoga</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177672521836/huge/974fc6f81de13e4c41ab30e5e468fde56a1a3543.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Adult Level 1 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Our Level 1 Adult Swim Lessons are perfect for beginners looking to build confidence in the water. Designed for adults with little to no swimming experience, this class focuses on fundamental water safety skills, basic swim techniques, and comfort in the pool environment. Participants will learn to float, glide, and kick while developing proper breathing techniques and coordination.</p>

<p>With patient, certified instructors and a supportive atmosphere, you'll progress at your own pace while gaining the skills needed to enjoy swimming safely and confidently. Join us to take the first step towards a lifetime of aquatic enjoyment!</p>

<p>When:</p>

<p>Session A: Session A: August 3-August 20</p>

<p> Who it's for:  Adults who are new to swimming or seeking foundational water skills.
<br>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons</p>

<p> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level1_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+1+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AOur+Level+1+Adult+Swim+Lessons+are+perfect+for+beginners+looking+to+build+confidence+in+the+water.+Designed+for+adults+with+little+to+no+swimming+experience%2C+this+class+focuses+on+fundamental+water+safety+skills%2C+basic+swim+techniques%2C+and+comfort+in+the+pool+environment.+Participants+will+learn+to+float%2C+glide%2C+and+kick+while+developing+proper+breathing+techniques+and+coordination.%0A%0AWith+patient%2C+certified+instructors+and+a+supportive+atmosphere%2C+you%27ll+progress+at+your+own+pace+while+gaining+the+skills+needed+to+enjoy+swimming+safely+and+confidently.+Join+us+to+take+the+first+step+towards+a+lifetime+of+aquatic+enjoyment%21%0A%0AWhen%3A%0A%0ASession+A%3A+Session+A%3A+August+3-August+20%0A%0A+Who+it%27s+for%3A++Adults+who+are+new+to+swimming+or+seeking+foundational+water+skills.%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level1_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53186751676922</guid><pubDate>Wed, 19 Aug 2026 17:00:00 -0700</pubDate><dc:date>2026-08-19T17:00:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level1_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/48297129645015/huge/6ece35ee3c1c09eaf4c673ea0005fb83722824f9.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Mat Pilates at Student Recreation Center (SRC)</title><description><![CDATA[<p>Strengthen your core, improve flexibility, and support better alignment with controlled mat-based Pilates exercises. Using small equipment such as Pilates rings and focusing on mindful breathing, the class builds stability, balance, and total-body strength for every fitness level.</p>

<p>SUMMER 2026: JUNE 23 - SEPTEMBER 9
<br>Tues: 7:30 - 8:15 p.m. (SRC North - MPR A)
<br>Wed: 5:15 - 6:00 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE:To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/mat_pilates_su2021">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Mat+Pilates&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AStrengthen+your+core%2C+improve+flexibility%2C+and+support+better+alignment+with+controlled+mat-based+Pilates+exercises.+Using+small+equipment+such+as+Pilates+rings+and+focusing+on+mindful+breathing%2C+the+class+builds+stability%2C+balance%2C+and+total-body+strength+for+every+fitness+level.%0A%0ASUMMER+2026%3A+JUNE+23+-+SEPTEMBER+9%0ATues%3A+7%3A30+-+8%3A15+p.m.+%28SRC+North+-+MPR+A%29%0AWed%3A+5%3A15+-+6%3A00+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3ATo+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fmat_pilates_su2021%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177703788450</guid><pubDate>Wed, 19 Aug 2026 17:15:00 -0700</pubDate><dc:date>2026-08-19T17:15:00-07:00</dc:date><link>https://events.ucr.edu/event/mat_pilates_su2021</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/35979491433153/huge/5cbeb5aecc97dcfd20e2a289b893f81ec8a3f79c.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Adult Level 2 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Level 2 Adult Swim Lessons</p>

<p>Take your swimming skills to the next level with our Level 2 Adult Group Swim Lessons! Designed for those who already feel comfortable in the water, this 30-minute class focuses on refining stroke mechanics, improving techniques, and building endurance to swim longer distances. Participants will work on treading water, mastering breathing techniques, and enhancing overall confidence in deeper water.</p>

<p>With guidance from experienced instructors and a supportive group setting, you’ll develop the skills needed to swim efficiently and safely while enjoying the water.</p>

<p>Who it's for:  Adults who have some swimming experience and are seeking to build more confidence in the water.</p>

<p>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons
<br> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_2_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+2+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0ALevel+2+Adult+Swim+Lessons%0A%0ATake+your+swimming+skills+to+the+next+level+with+our+Level+2+Adult+Group+Swim+Lessons%21+Designed+for+those+who+already+feel+comfortable+in+the+water%2C+this+30-minute+class+focuses+on+refining+stroke+mechanics%2C+improving+techniques%2C+and+building+endurance+to+swim+longer+distances.+Participants+will+work+on+treading+water%2C+mastering+breathing+techniques%2C+and+enhancing+overall+confidence+in+deeper+water.%0A%0AWith+guidance+from+experienced+instructors+and+a+supportive+group+setting%2C+you%E2%80%99ll+develop+the+skills+needed+to+swim+efficiently+and+safely+while+enjoying+the+water.%0A%0AWho+it%27s+for%3A++Adults+who+have+some+swimming+experience+and+are+seeking+to+build+more+confidence+in+the+water.%0A%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_2_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187326808550</guid><pubDate>Wed, 19 Aug 2026 17:35:00 -0700</pubDate><dc:date>2026-08-19T17:35:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_2_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53187332719673/huge/59d9293d8a5cc706c2f245bcec5f74131f182acc.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Adult Level 2 Swim Lessons at Student Recreation Center (SRC)</title><description><![CDATA[<p>Level 2 Adult Swim Lessons</p>

<p>Take your swimming skills to the next level with our Level 2 Adult Group Swim Lessons! Designed for those who already feel comfortable in the water, this 30-minute class focuses on refining stroke mechanics, improving techniques, and building endurance to swim longer distances. Participants will work on treading water, mastering breathing techniques, and enhancing overall confidence in deeper water.</p>

<p>With guidance from experienced instructors and a supportive group setting, you’ll develop the skills needed to swim efficiently and safely while enjoying the water.</p>

<p>Who it's for:  Adults who have some swimming experience and are seeking to build more confidence in the water.</p>

<p>What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
<br>Duration: 30 minutes per session, twice a week for 3 weeks.
<br>Group Size: 1 instructor to 6 participants
<br>What you're paying for:</p>

<p>$50 (member price) – all 6 lessons
<br>$60 (non-member price) – all 6 lessons
<br> Location : Student Recreation Center Aquatic Facility  </p>

<p>Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.If you have any questions, please reach out to us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a></p>

<p><a href="https://events.ucr.edu/event/adult_level_2_swim_lessons">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Adult+Level+2+Swim+Lessons&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0ALevel+2+Adult+Swim+Lessons%0A%0ATake+your+swimming+skills+to+the+next+level+with+our+Level+2+Adult+Group+Swim+Lessons%21+Designed+for+those+who+already+feel+comfortable+in+the+water%2C+this+30-minute+class+focuses+on+refining+stroke+mechanics%2C+improving+techniques%2C+and+building+endurance+to+swim+longer+distances.+Participants+will+work+on+treading+water%2C+mastering+breathing+techniques%2C+and+enhancing+overall+confidence+in+deeper+water.%0A%0AWith+guidance+from+experienced+instructors+and+a+supportive+group+setting%2C+you%E2%80%99ll+develop+the+skills+needed+to+swim+efficiently+and+safely+while+enjoying+the+water.%0A%0AWho+it%27s+for%3A++Adults+who+have+some+swimming+experience+and+are+seeking+to+build+more+confidence+in+the+water.%0A%0AWhat+to+bring%3A+Comfortable+swimwear%2C+a+towel%2C+and+optional+swim+cap+or+goggles.%0ADuration%3A+30+minutes+per+session%2C+twice+a+week+for+3+weeks.%0AGroup+Size%3A+1+instructor+to+6+participants%0AWhat+you%27re+paying+for%3A%0A%0A%2450+%28member+price%29+%E2%80%93+all+6+lessons%0A%2460+%28non-member+price%29+%E2%80%93+all+6+lessons%0A+Location+%3A+Student+Recreation+Center+Aquatic+Facility++%0A%0AMultiple+Offering+Available.+See+offering+for+descriptions+below+for+details.+All+participants+must+adhere+to+Student+Recreation+Center+Aquatic+Policies.If+you+have+any+questions%2C+please+reach+out+to+us+at+aquatics%40ucr.edu%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fadult_level_2_swim_lessons%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187326811623</guid><pubDate>Wed, 19 Aug 2026 18:10:00 -0700</pubDate><dc:date>2026-08-19T18:10:00-07:00</dc:date><link>https://events.ucr.edu/event/adult_level_2_swim_lessons</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53187332719673/huge/59d9293d8a5cc706c2f245bcec5f74131f182acc.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Body Sculpt at Student Recreation Center (SRC)</title><description><![CDATA[<p>Transform your physique during this multi-intensity resistance training class that sculpts and strengthens every muscle group from head to toe. Experience a powerful and exhilarating blend of interval training and targeted muscle conditioning as you unleash your full potential.</p>

<p>SUMMER 2026: JUNE 24 - SEPTEMBER 9
<br>Wed: 6:15 - 7:00 p.m. (SRC South - MPR E)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/body-sculpt">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Body+Sculpt&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0ATransform+your+physique+during+this+multi-intensity+resistance+training+class+that+sculpts+and+strengthens+every+muscle+group+from+head+to+toe.+Experience+a+powerful+and+exhilarating+blend+of+interval+training+and+targeted+muscle+conditioning+as+you+unleash+your+full+potential.%0A%0ASUMMER+2026%3A+JUNE+24+-+SEPTEMBER+9%0AWed%3A+6%3A15+-+7%3A00+p.m.+%28SRC+South+-+MPR+E%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fbody-sculpt%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53171009523764</guid><pubDate>Wed, 19 Aug 2026 18:15:00 -0700</pubDate><dc:date>2026-08-19T18:15:00-07:00</dc:date><link>https://events.ucr.edu/event/body-sculpt</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/47718944015736/huge/b2071e1152359e8b6a185aa873f7c71f91195c45.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Judo, Advanced at Student Recreation Center (SRC)</title><description><![CDATA[<p>"APPROVAL REQUIRED" This is intermediate and advanced training in Kodokan Judo. Students must have prior instructor approval before being accepted into this class. Judo Gis are required. This class focuses on Tachi Waza (standing techniques) and Ne Waza (ground techniques). Kata will also be taught and practiced on a selection basis. Competition is recommended but not required as it is a crucial method for testing and improving judo skills. All advanced students are asked to become members of USA Judo to help support the Riverside Dojo's certification. USA Judo membership is not mandatory if students choose not to compete. Rank advancement is much slower in the advanced class and shall be on an invitation basis based on the student's performance and attendance, as well as accumulation of required USA Judo points. Sign up online or at the SRC front counter.</p>

<p><a href="https://events.ucr.edu/event/judo_advanced_1290">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Judo%2C+Advanced&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0A%22APPROVAL+REQUIRED%22+This+is+intermediate+and+advanced+training+in+Kodokan+Judo.+Students+must+have+prior+instructor+approval+before+being+accepted+into+this+class.+Judo+Gis+are+required.+This+class+focuses+on+Tachi+Waza+%28standing+techniques%29+and+Ne+Waza+%28ground+techniques%29.+Kata+will+also+be+taught+and+practiced+on+a+selection+basis.+Competition+is+recommended+but+not+required+as+it+is+a+crucial+method+for+testing+and+improving+judo+skills.+All+advanced+students+are+asked+to+become+members+of+USA+Judo+to+help+support+the+Riverside+Dojo%27s+certification.+USA+Judo+membership+is+not+mandatory+if+students+choose+not+to+compete.+Rank+advancement+is+much+slower+in+the+advanced+class+and+shall+be+on+an+invitation+basis+based+on+the+student%27s+performance+and+attendance%2C+as+well+as+accumulation+of+required+USA+Judo+points.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fjudo_advanced_1290%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179938901750</guid><pubDate>Wed, 19 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-19T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/judo_advanced_1290</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40871463814889/huge/8825e9cc41813beaf35fe300130288f05a0f99c0.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Judo, Beginning at Student Recreation Center (SRC)</title><description><![CDATA[<p>This is an introductory course in Kodokan Judo. Students will learn several basic throws, pins, arm bars and chokes. Students will also learn how to fall properly to protect themselves from injury. Free practice (Randori) will include standing techniques and mat work. Judo etiquette is emphasized and respectful behavior is required during class. Students may test for Yellow Belt at the end of the quarter if they have met all technical and attendance requirements. Sign up online or at the SRC front counter.</p>

<p>-No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/judo_beginning_7818">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Judo%2C+Beginning&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AThis+is+an+introductory+course+in+Kodokan+Judo.+Students+will+learn+several+basic+throws%2C+pins%2C+arm+bars+and+chokes.+Students+will+also+learn+how+to+fall+properly+to+protect+themselves+from+injury.+Free+practice+%28Randori%29+will+include+standing+techniques+and+mat+work.+Judo+etiquette+is+emphasized+and+respectful+behavior+is+required+during+class.+Students+may+test+for+Yellow+Belt+at+the+end+of+the+quarter+if+they+have+met+all+technical+and+attendance+requirements.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0A-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fjudo_beginning_7818%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179947434593</guid><pubDate>Wed, 19 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-19T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/judo_beginning_7818</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/45950227322249/huge/4894786b5f4fa40420dbec71b72d3f96804246b3.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Zumba® at Student Recreation Center (SRC)</title><description><![CDATA[<p>Shake up your fitness routine with a vibrant fusion of Latin-inspired rhythms and high-energy moves guaranteed to get your heart racing. Dive into a dynamic dance party where fun and fitness collide, as easy-to-follow steps lead you on a journey to a fitter, happier you.</p>

<p>SUMMER 2026: JUNE 22 - SEPTEMBER 10
<br>Mon: 5:15 - 6:00 p.m. (SRC North - MPR A)
<br>Tues: 5:30 - 6:15 p.m. (SRC North - MPR A)
<br>Wed/Thurs: 6:30 - 7:15 p.m. (SRC North - MPR A)</p>

<p>Cancellations &amp; Modifications:
<br>- No classes Mon., Sept. 7 (HOLIDAY)
<br>- No class Thurs., August 6</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/zumba_6049">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Zumba%C2%AE&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AShake+up+your+fitness+routine+with+a+vibrant+fusion+of+Latin-inspired+rhythms+and+high-energy+moves+guaranteed+to+get+your+heart+racing.+Dive+into+a+dynamic+dance+party+where+fun+and+fitness+collide%2C+as+easy-to-follow+steps+lead+you+on+a+journey+to+a+fitter%2C+happier+you.%0A%0ASUMMER+2026%3A+JUNE+22+-+SEPTEMBER+10%0AMon%3A+5%3A15+-+6%3A00+p.m.+%28SRC+North+-+MPR+A%29%0ATues%3A+5%3A30+-+6%3A15+p.m.+%28SRC+North+-+MPR+A%29%0AWed%2FThurs%3A+6%3A30+-+7%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ACancellations+%26+Modifications%3A%0A-+No+classes+Mon.%2C+Sept.+7+%28HOLIDAY%29%0A-+No+class+Thurs.%2C+August+6%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fzumba_6049%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177925913310</guid><pubDate>Wed, 19 Aug 2026 18:30:00 -0700</pubDate><dc:date>2026-08-19T18:30:00-07:00</dc:date><link>https://events.ucr.edu/event/zumba_6049</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/49862743245446/huge/b7ce44d8a9f5a3d1df7ea6481737a8120bed1693.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Pickleball, Beginner at Student Recreation Center (SRC)</title><description><![CDATA[<p>This class is designed for anyone new to pickleball and looking to learn the basics. We’ll cover fundamental strokes, scoring, simple strategy, and court positioning in a fun and beginner-friendly environment. No experience required. Sign up Online or at the SRC front counter. </p>

<p>Session 1 is on Wednesdays from July 1 thru 22</p>

<p>Session 2 is on Wednesdays from July 29 thru August 19</p>

<p>The beginner Pickleball class is tailored to individuals who are novices or have limited experience in Pickleball but are interested in learning the basic fundamentals of this popular sport. The class covers essential techniques and most importantly the basic rules of the game. Whether you're aiming to learn the fundamentals, play casually with friends or compete in casual matches, this class is perfect for you. Pickleball equipment is available for check-out at the SRC South front desk. Sign up Online or at the SRC front counter.</p>

<p><a href="https://events.ucr.edu/event/pickleball_beginner">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Pickleball%2C+Beginner&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AThis+class+is+designed+for+anyone+new+to+pickleball+and+looking+to+learn+the+basics.+We%E2%80%99ll+cover+fundamental+strokes%2C+scoring%2C+simple+strategy%2C+and+court+positioning+in+a+fun+and+beginner-friendly+environment.+No+experience+required.+Sign+up+Online+or+at+the+SRC+front+counter.+%0A%0ASession+1+is+on+Wednesdays+from+July+1+thru+22%0A%0ASession+2+is+on+Wednesdays+from+July+29+thru+August+19%0A%0AThe+beginner+Pickleball+class+is+tailored+to+individuals+who+are+novices+or+have+limited+experience+in+Pickleball+but+are+interested+in+learning+the+basic+fundamentals+of+this+popular+sport.+The+class+covers+essential+techniques+and+most+importantly+the+basic+rules+of+the+game.+Whether+you%27re+aiming+to+learn+the+fundamentals%2C+play+casually+with+friends+or+compete+in+casual+matches%2C+this+class+is+perfect+for+you.+Pickleball+equipment+is+available+for+check-out+at+the+SRC+South+front+desk.+Sign+up+Online+or+at+the+SRC+front+counter.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fpickleball_beginner%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53179166488641</guid><pubDate>Wed, 19 Aug 2026 19:00:00 -0700</pubDate><dc:date>2026-08-19T19:00:00-07:00</dc:date><link>https://events.ucr.edu/event/pickleball_beginner</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/44331318072273/huge/3781e5119971d100c15f20c91d71c417ed1b6a4a.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Tai Chi Yang, Beginning at Student Recreation Center (SRC)</title><description><![CDATA[<p>T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health promotion and wellness exercise. It was proven to be good for coordination, balance and is low intensity Aerobic exercise. It is an Internal Form of kung fu. T'ai chi is used for stress reduction, lowering blood pressure, improving balanceas well as a traditional martial art. The class will be taught in a step by step method and include ch'i kung breathing exercises, traditional health promotion exercises adn a step-by-step instruction in the Yang Style Symmetrical Form. Researchers from LLU showed the curriculum we teach at UCR improved balance adn lowered blood pressures in adults and Diabetics with neuropathy. Harvey Kurland is officially certified by the Chinese Tai Chi Chuan Association. Sign up online or at the SRC front counter.</p>

<p>-Wear loose comfortable clothing and athletic footwear. NO JEANS. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/taichi_yang">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Tai+Chi+Yang%2C+Beginning&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AT%27ai+Chi+Ch%27uan+is+a+traditional+Chinese+Martial+Art+practiced+as+a+health+promotion+and+wellness+exercise.+It+was+proven+to+be+good+for+coordination%2C+balance+and+is+low+intensity+Aerobic+exercise.+It+is+an+Internal+Form+of+kung+fu.+T%27ai+chi+is+used+for+stress+reduction%2C+lowering+blood+pressure%2C+improving+balanceas+well+as+a+traditional+martial+art.+The+class+will+be+taught+in+a+step+by+step+method+and+include+ch%27i+kung+breathing+exercises%2C+traditional+health+promotion+exercises+adn+a+step-by-step+instruction+in+the+Yang+Style+Symmetrical+Form.+Researchers+from+LLU+showed+the+curriculum+we+teach+at+UCR+improved+balance+adn+lowered+blood+pressures+in+adults+and+Diabetics+with+neuropathy.+Harvey+Kurland+is+officially+certified+by+the+Chinese+Tai+Chi+Chuan+Association.+Sign+up+online+or+at+the+SRC+front+counter.%0A%0A-Wear+loose+comfortable+clothing+and+athletic+footwear.+NO+JEANS.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Ftaichi_yang%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53180398733891</guid><pubDate>Wed, 19 Aug 2026 19:00:00 -0700</pubDate><dc:date>2026-08-19T19:00:00-07:00</dc:date><link>https://events.ucr.edu/event/taichi_yang</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51568497079225/huge/6d203a4bf369fc61ae2db460c1dc27251607aca3.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Tai Chi Yang, Advanced at Student Recreation Center (SRC)</title><description><![CDATA[<p>This class teaches the symmetrical Old Form of Yang style system in a step by step method. Curriculum includes Standing Meditation, O'mei Ch'i Kung (Emmei qugong) Symmetrical Long Form, Pushing Hands, San Shou Application Form, Sword and Walking Stick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also taught. Kurland is a 6th generation Yang style instructor and is certified as Chief Instructor by the CTCCA and has over 50 years of experience. Advanced students are encouraged to work out with the beginning class to do the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this system at : <a href="https://taichifist.com/lineage/">https://taichifist.com/lineage/</a> Sign up online or at the SRC front counter.</p>

<p>-Wear loose comfortable clothing and athletic footwear. NO JEANS. -No refunds on classes unless class is cancelled by Recreation Class Manager -We do not pro-rate classes unless class schedule is modified by Recreation Class Manager -If registering online and are not a current student, please visit the front counter to obtain a facility access card on the first day of class.</p>

<p><a href="https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Tai+Chi+Yang%2C+Advanced&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AThis+class+teaches+the+symmetrical+Old+Form+of+Yang+style+system+in+a+step+by+step+method.+Curriculum+includes+Standing+Meditation%2C+O%27mei+Ch%27i+Kung+%28Emmei+qugong%29+Symmetrical+Long+Form%2C+Pushing+Hands%2C+San+Shou+Application+Form%2C+Sword+and+Walking+Stick.+Hsing-I+ch%27uan+%28Xing+Yi+quan%29+and+pa-kua+chang+%28baguazhang%29+are+also+taught.+Kurland+is+a+6th+generation+Yang+style+instructor+and+is+certified+as+Chief+Instructor+by+the+CTCCA+and+has+over+50+years+of+experience.+Advanced+students+are+encouraged+to+work+out+with+the+beginning+class+to+do+the+basic+exercises+and+ch%27i+kung.+Wednesday+7%3A15-8%3A45PM.+More+on+this+system+at+%3A+https%3A%2F%2Ftaichifist.com%2Flineage%2F+Sign+up+online+or+at+the+SRC+front+counter.%0A%0A-Wear+loose+comfortable+clothing+and+athletic+footwear.+NO+JEANS.+-No+refunds+on+classes+unless+class+is+cancelled+by+Recreation+Class+Manager+-We+do+not+pro-rate+classes+unless+class+schedule+is+modified+by+Recreation+Class+Manager+-If+registering+online+and+are+not+a+current+student%2C+please+visit+the+front+counter+to+obtain+a+facility+access+card+on+the+first+day+of+class.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Ftai_chi_yang_style_advanced_session_1%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53301581171539</guid><pubDate>Wed, 19 Aug 2026 19:15:00 -0700</pubDate><dc:date>2026-08-19T19:15:00-07:00</dc:date><link>https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/43456195234914/huge/997f85387107c113a81ae21028b672e1531912b6.jpg'/><category>Recreation</category></item><item><title>Aug 19, 2026: Barre Fusion at Student Recreation Center (SRC)</title><description><![CDATA[<p>Join us for a transformative session that blends the grace of ballet with the burn of strength training for unparalleled results. Whether using the ballet barre or not, experience a dynamic workout that enhances posture, flexibility, and muscle tone, leaving you feeling empowered and poised.</p>

<p>SUMMER 2026: JUNE 24 - SEPTEMBER 9
<br>Wed: 7:30 - 8:15 p.m. (SRC North - MPR A)</p>

<p>Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a>.
<br>POLICIES &amp; ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.</p>

<p><a href="https://events.ucr.edu/event/barre_fusion_383">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Barre+Fusion&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+19%2C+2026%0A%0ADescription%3A%0AJoin+us+for+a+transformative+session+that+blends+the+grace+of+ballet+with+the+burn+of+strength+training+for+unparalleled+results.+Whether+using+the+ballet+barre+or+not%2C+experience+a+dynamic+workout+that+enhances+posture%2C+flexibility%2C+and+muscle+tone%2C+leaving+you+feeling+empowered+and+poised.%0A%0ASUMMER+2026%3A+JUNE+24+-+SEPTEMBER+9%0AWed%3A+7%3A30+-+8%3A15+p.m.+%28SRC+North+-+MPR+A%29%0A%0ARegistration+opens+five+days+prior+to+the+selected+class+date.+If+you+are+unable+to+attend+the+class%2C+please+cancel+your+registration+to+provide+other+patrons+an+opportunity+to+attend.+For+more+information+about+group+exercise+classes%2C+contact+fitwell%40ucr.edu.%0APOLICIES+%26+ETIQUETTE%3A+To+ensure+a+positive+and+respectful+environment+during+group+fitness+classes%2C+patrons+are+encouraged+to+arrive+early.+Please+limit+phone+use+during+class+to+avoid+distractions+for+yourself+and+others.+Lastly%2C+please+be+respectful%2C+courteous%2C+and+mindful+of+instructors%2C+staff%2C+and+fellow+participants+to+maintain+a+focused+and+enjoyable+environment+for+all.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fbarre_fusion_383%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53170956867906</guid><pubDate>Wed, 19 Aug 2026 19:30:00 -0700</pubDate><dc:date>2026-08-19T19:30:00-07:00</dc:date><link>https://events.ucr.edu/event/barre_fusion_383</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51508555977796/huge/3c51a83e1ef0786a1a37c02ead19cd84b7e5896c.jpg'/><category>Recreation</category></item><item><title>Aug 20, 2026: In-Person Personal Training at Student Recreation Center (SRC)</title><description><![CDATA[<p>Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. </p>

<p>Sessions can be purchased online or at the front counter of the SRC. See price options here.</p>

<p>Register today and make sure to sign-in to select your Personal Training package.</p>

<p><a href="https://events.ucr.edu/event/in-person_personal_training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+In-Person+Personal+Training&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+20%2C+2026%0A%0ADescription%3A%0AReach+your+fitness+goals+faster.+Our+certified+personal+trainers+can+design+an+inspiring+personalized+fitness+program+just+for+you.+Whether+your+goal+is+weight+loss%2C+stress+reduction%2C+increased+strength+or+overall+wellness+%E2%80%93+our+trainers+can+help.+Benefit+from+their+motivational+power+and+expert+advice+on+exercise%2C+nutrition%2C+flexibility%2C+strength+training+and+more.+%0A%0ASessions+can+be+purchased+online+or+at+the+front+counter+of+the+SRC.+See+price+options+here.%0A%0ARegister+today+and+make+sure+to+sign-in+to+select+your+Personal+Training+package.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fin-person_personal_training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187583576956</guid><pubDate>Thu, 20 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-20T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/in-person_personal_training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/40175433928191/huge/d77158bb362e0dfea8961cb64009409bfe59be65.jpg'/><category>Recreation</category></item><item><title>Aug 20, 2026: UC Yoga Teacher Training Pre-Sale Pay in Full at Student Recreation Center (SRC)</title><description><![CDATA[<p>We are happy to offer a comprehensive 200-hour training alongside UCSB and UCSD, recognized by the Yoga Alliance. The program is nine months long, running from September-June. The next cohort will begin September 2026. Most of the workshops and classes are in-person on the UC Riverside campus, with some sessions to be held virtually via Zoom. Please familiarize yourself with campus and the transportation options. Please see the 2025-26 Schedule for more information. Fall 2026 schedule will be announced in January.</p>

<p>This listing is for the full program. Payments for the training are accepted in full or quarterly and must be paid prior to the first workshop of the quarter.</p>

<p>Total Cost for the YTT, pay in full option only:
<br>UCR Students / SRC Members - $2,000
<br>SRC Members - $2,100
<br>Community Members - $2,500</p>

<p>For quarter pricing, please refer to this listing.</p>

<p>Questions? Please email <a href="mailto:fitwell@ucr.edu">fitwell@ucr.edu</a> with subject title "Questions about YTT"</p>

<p><a href="https://events.ucr.edu/event/yoga-teacher-training">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+UC+Yoga+Teacher+Training+Pre-Sale+Pay+in+Full&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+20%2C+2026%0A%0ADescription%3A%0AWe+are+happy+to+offer+a+comprehensive+200-hour+training+alongside+UCSB+and+UCSD%2C+recognized+by+the+Yoga+Alliance.+The+program+is+nine+months+long%2C+running+from+September-June.+The+next+cohort+will+begin+September+2026.+Most+of+the+workshops+and+classes+are+in-person+on+the+UC+Riverside+campus%2C+with+some+sessions+to+be+held+virtually+via+Zoom.+Please+familiarize+yourself+with+campus+and+the+transportation+options.+Please+see+the+2025-26+Schedule+for+more+information.+Fall+2026+schedule+will+be+announced+in+January.%0A%0AThis+listing+is+for+the+full+program.+Payments+for+the+training+are+accepted+in+full+or+quarterly+and+must+be+paid+prior+to+the+first+workshop+of+the+quarter.%0A%0ATotal+Cost+for+the+YTT%2C+pay+in+full+option+only%3A%0AUCR+Students+%2F+SRC+Members+-+%242%2C000%0ASRC+Members+-+%242%2C100%0ACommunity+Members+-+%242%2C500%0A%0AFor+quarter+pricing%2C+please+refer+to+this+listing.%0A%0AQuestions%3F+Please+email+fitwell%40ucr.edu+with+subject+title+%22Questions+about+YTT%22%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Fyoga-teacher-training%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53177874581795</guid><pubDate>Thu, 20 Aug 2026 00:00:00 -0700</pubDate><dc:date>2026-08-20T00:00:00-07:00</dc:date><link>https://events.ucr.edu/event/yoga-teacher-training</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53177881452142/huge/74ffa87bd476336d36038c2c828c416774fb3e35.jpg'/><category>Recreation</category></item><item><title>Aug 20, 2026: Lap Swim &amp; Stay Fit Class at Student Recreation Center (SRC)</title><description><![CDATA[<p>Join our Lap Swim Stay Fit class, designed for swimmers of all levels looking to enhance their technique and improve overall fitness. Participants will benefit from hands-on coaching focused on all four swim strokes: freestyle, backstroke, breaststroke, and butterfly. Our experienced instructors provide personalized feedback to help refine your technique and boost your performance.</p>

<p>With reserved lanes and dedicated practice times, you can swim at your own pace while receiving expert guidance. Whether you’re preparing for a competition or simply aiming to stay active, this class offers a supportive environment to achieve your swimming goals. Daily attendance is not required—join when it fits your schedule. Dive in and elevate your swim game today!</p>

<p>Registration can be done either in person at the SRC or online! If you have any questions, please contact us at <a href="mailto:aquatics@ucr.edu">aquatics@ucr.edu</a> </p>

<p>Lap Swim Stay Fit will take place 5 days a week from 11:30 AM - 1:00 PM. </p>

<p>There will be a coach to give you expert advice and support for all your swimming needs.</p>

<p> </p>

<p>Class Held: Mon - Fri (11:30 am - 1 pm)</p>

<p>A coach will be present to give you expert advice and support all your swimmng needs. </p>

<p>General Policies</p>

<p>The Student Recreation Center reserves the right to cancel any program and to change fees where applicable. Partcipants must adhere to Student Recreation Center pool rules, policies, and procedures. There are no makeup lessons or refunds unless there is a doctor's note or medical reason. The Student Recreation Center does not provide parkng.</p>

<p><a href="https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Lap+Swim+%26+Stay+Fit+Class&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Aug+20%2C+2026%0A%0ADescription%3A%0AJoin+our+Lap+Swim+Stay+Fit+class%2C+designed+for+swimmers+of+all+levels+looking+to+enhance+their+technique+and+improve+overall+fitness.+Participants+will+benefit+from+hands-on+coaching+focused+on+all+four+swim+strokes%3A+freestyle%2C+backstroke%2C+breaststroke%2C+and+butterfly.+Our+experienced+instructors+provide+personalized+feedback+to+help+refine+your+technique+and+boost+your+performance.%0A%0AWith+reserved+lanes+and+dedicated+practice+times%2C+you+can+swim+at+your+own+pace+while+receiving+expert+guidance.+Whether+you%E2%80%99re+preparing+for+a+competition+or+simply+aiming+to+stay+active%2C+this+class+offers+a+supportive+environment+to+achieve+your+swimming+goals.+Daily+attendance+is+not+required%E2%80%94join+when+it+fits+your+schedule.+Dive+in+and+elevate+your+swim+game+today%21%0A%0ARegistration+can+be+done+either+in+person+at+the+SRC+or+online%21+If+you+have+any+questions%2C+please+contact+us+at+aquatics%40ucr.edu+%0A%0ALap+Swim+Stay+Fit+will+take+place+5+days+a+week+from+11%3A30+AM+-+1%3A00+PM.+%0A%0AThere+will+be+a+coach+to+give+you+expert+advice+and+support+for+all+your+swimming+needs.%0A%0A+%0A%0AClass+Held%3A+Mon+-+Fri+%2811%3A30+am+-+1+pm%29%0A%0AA+coach+will+be+present+to+give+you+expert+advice+and+support+all+your+swimmng+needs.+%0A%0AGeneral+Policies%0A%0AThe+Student+Recreation+Center+reserves+the+right+to+cancel+any+program+and+to+change+fees+where+applicable.+Partcipants+must+adhere+to+Student+Recreation+Center+pool+rules%2C+policies%2C+and+procedures.+There+are+no+makeup+lessons+or+refunds+unless+there+is+a+doctor%27s+note+or+medical+reason.+The+Student+Recreation+Center+does+not+provide+parkng.%0A%0Ahttps%3A%2F%2Fevents.ucr.edu%2Fevent%2Flap_swim_stay_fit_workouts_and_class_7002%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53187390909695</guid><pubDate>Thu, 20 Aug 2026 11:30:00 -0700</pubDate><dc:date>2026-08-20T11:30:00-07:00</dc:date><link>https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/37688857109262/huge/19e4a25bc1f3de080b414de4f41f1ea72b6b0a1a.jpg'/><category>Recreation</category></item></channel></rss>