March 31 - May 8

Registration opens: 

Session A: March 17 - April 4

Session B: March 17 - April 18

Level 1 Adult Swim Lessons

Our Level 1 Adult Swim Lessons are perfect for beginners looking to build confidence in the water. Designed for adults with little to no swimming experience, this class focuses on fundamental water safety skills, basic swim techniques, and comfort in the pool environment. Participants will learn to float, glide, and kick while developing proper breathing techniques and coordination.

With patient, certified instructors and a supportive atmosphere, you'll progress at your own pace while gaining the skills needed to enjoy swimming safely and confidently. Join us to take the first step towards a lifetime of aquatic enjoyment!

Who it's for: Adults who are new to swimming or seeking foundational water skills.
What to bring: Comfortable swimwear, a towel, and optional swim cap or goggles.
Duration: 30 minutes per session, twice a week for 3 weeks.
Group Size: 12

Location : Student Recreation Center Aquatic Facility  

Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.