March 31 - May 8

Registration opens: 

Session A: March 17 - April 4

Session B: March 17 - April 18

Level 3 Adult Swim Lessons

Push your swimming to new heights with our Level 3 Adult Swim Lessons! In this 30-minute class, you’ll refine all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—while focusing on advanced techniques to increase speed and efficiency. Build strength, improve endurance, and learn key skills like flip turns, diving, and treading water for extended periods.

Led by expert instructors in a motivating group environment, this class is ideal for swimmers looking to sharpen their skills and achieve greater confidence in the water.

Who it’s for: Adults who want to advance their technique, speed, and endurance.
What to bring: Swimwear, a towel, goggles (oppotional, but recommended).
Duration: 30 minutes per session, twice a week for 3 weeks.
Group Size: 12 

Location : Student Recreation Center Aquatic Facility  

Multiple Offering Available. See offering for descriptions below for details. All participants must adhere to Student Recreation Center Aquatic Policies.