A ComPsych webinar. Registration is required via the UC Learning Center (ucrlearning.ucr.edu).

This session will dive in the components of burnout, create reflection opportunities for participants to assess their burnout  evels, and provide helpful options for pro-active self-care. Participants will reflect on their “why” or their inner motivation for doing the work they are doing and how to better connect their why to their everyday work to become happier and healthier versions of themselves.