Transform your physique during this multi-intensity resistance training class that sculpts and strengthens every muscle group from head to toe. Experience a powerful and exhilarating blend of interval training and targeted muscle conditioning as you unleash your full potential.

WINTER 2026: JANUARY 5 - MARCH 4
Mon: 6:00 - 6:45 p.m. (SRC North - MPR A)
Wed: 4:30 - 5:15 p.m. (SRC North - MPR A)

Class Cancellations & Modifications:
- No classes Jan. 19 (HOLIDAY)
- No classes Feb. 16 (HOLIDAY)

A condensed schedule for Weeks 10 and 11 (Finals Week) will be released on February 20 in anticipation of final exams.

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.

POLICIES & ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.