Breathwork & Sleep with Lydia-Carlie Tilus

Join us for a self-care workshop on sleep rituals and breathwork practices. This part one of a two-part workshop series. 

This event is supported by the Highlander Empowerment Referendum.

Who is Lydia? 

Lydia-Carlie (she/her) is a queer, Black Haitian birth worker based in the San Francisco Bay Area. Her journey as a birth worker began very early; she was raised in a multi-generational Haitian household where she was immersed in the births around her and fascinated with caring for her younger sibling/cousins. 

She is a certified Birth & Postpartum Doula, a Reiki Master/Teacher, and a Certified Neuromuscular Massage Therapist with a focus on prenatal and postpartum massage. 

Her practice, SageFemme Prenatal Massage & Doula Services supports families through their pregnancy and birth journeys. 

Zoom info is shared via the center's E-Newsletter -


Dial-In Information

Zoom info is shared via the center's E-Newsletter -

Wednesday, May 5, 2021 at 6:00pm to 7:00pm

Virtual Event