Chair Yoga is designed to incorporate energizing breathwork and seated postures to stretch skeletal muscles, strengthen the body, and encourage a sense of openness. Take part in gentle yoga in this class made for all levels and abilities.
Photo credit: Gadgetnz.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Thursday, March 11 at 6:15pm to 7:00pmVirtual Event
You may login with your UCR NetID
In order to submit events, users must have a UCR email address (@ucr.edu). All events submitted by non-UCR users WILL be deleted.