Chair Yoga is designed to incorporate energizing breathwork and seated postures to stretch skeletal muscles, strengthen the body, and encourage a sense of openness. Take part in gentle yoga in this class made for all levels and abilities.

Photo credit: Gadgetnz.

Event Details

  • Carlos
  • Jia Jiang

3 people are interested in this event


https://bit.ly/35hSU2X

To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.

  • Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
  • Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system.