Chair Yoga
Chair Yoga is designed to incorporate energizing breathwork and seated postures to stretch skeletal muscles, strengthen the body, and encourage a sense of openness. Take part in gentle yoga in this class made for all levels and abilities.
Photo credit: Gadgetnz.
Dial-In Information
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
- Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
- Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system.
Thursday, March 11 at 6:15pm to 7:00pm
Virtual Event- Event Type
- Topic
- Audience
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Faculty & Staff, Graduate Students, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students
- Website
- Cost
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Free
- Group
- R'Side, Student Disability Resource Center (SDRC), The WELL
- Department
- UCR Recreation
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