About this Event
July 16, July 30, August 13, August 27
Friday, 12 p.m. - 1 p.m.
Chair Yoga is designed to incorporate energizing breath-work and seated postures to stretch skeletal muscles, strengthen the body, and encourage a sense of openness. Take part in gentle yoga in this class made for all levels and abilities.
Photo credit: Gadgetnz.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.