BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Bedtime Routines For Adults
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260606T163551Z
UID:tag:localist.com\,2008:EventInstance_48279316968294
DTSTART:20250108T190000Z
DTEND:20250108T200000Z
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learnin
 g Center (ucrlearning.ucr.edu).\n\nA closer look at going-to-bed technique
 s like Deep Breathing\, Gratitude\, and others\, including opportunities t
 o practice. Register for this webinar from the Faculty & Staff Assistance 
 Program vendor ComPsych via the UC Learning Center.
LOCATION:
SUMMARY:Bedtime Routines For Adults
URL;VALUE=URI:https://events.ucr.edu/event/compsych-bedtime-routines-for-ad
 ults
CATEGORIES:Meetings & Training
END:VEVENT
END:VCALENDAR