Challenge your core with functional exercises that strengthen the spine, improve movement mechanics and posture, and decrease the risk of injuries. Learn how to stay strong and centered at work or at home.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Monday, August 24 at 12:15pm to 12:45pmVirtual Event
You may login with your UCR NetID
In order to submit events, users must have a UCR email address (@ucr.edu). All events submitted by non-UCR users WILL be deleted.