Day of Mindfulness

A Day of Mindfulness

Diversity, Disability, and Empowerment

Spend a day delving into the tender beauty and heartwarming poignancy of all that it means to be human. Join us as we explore relevant and modern issues of diversity, disability, bias, and prejudice. Discover ways that mindfulness practices cultivate unity and unlock great potential when we blend all of our unique, individual differences to create one single, stronger human force. It is empowering to know that we are all separate, but vital, threads in a single cloth that is woven from all humanity.

Workshop Highlights:

  • How we identify ourselves
  • The "Mindfulness of Aging"
  • Guided Meditation
  • Exploration of interconnectedness

Saturday, March 16 at 10:00am to 4:00pm

UCR Extension Center
1200 University Ave, Riverside, CA 92507

Event Type

Workshops

Audience

General Public

Website

https://www.extension.ucr.edu/pdf/osh...

Cost

$45 (includes parking)

Department
UCR Extension
Hashtag

#osher

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