The University of California Riverside (UCR) Health Well-Being & Safety Division’s Collective Impact Team (CIT): Mental Health Allies are inviting you to a FREE event focused on Destigmatizing Mental Health in Our Community, skills to support your wellness journey, grounding practice, free food, and giveaways !

All UCR students (undergraduate and graduate), staff and faculty are invited to participate. 

Guest Speaker: Mayra Barragan-O'Brien (Associate Marriage & Family Therapist, Founder of UndocuMental Health)

Learning Objectives:

* Review factors impacting mental health of minoritized populations

* Learn tangible steps to begin your wellness journey

* Practice differnt grounding skills

* Identify accessible resources for all