About this Event
The University of California Riverside (UCR) Health Well-Being & Safety Division’s Collective Impact Team (CIT): Mental Health Allies are inviting you to a FREE event focused on Destigmatizing Mental Health in Our Community, skills to support your wellness journey, grounding practice, free food, and giveaways !
All UCR students (undergraduate and graduate), staff and faculty are invited to participate.
Guest Speaker: Mayra Barragan-O'Brien (Associate Marriage & Family Therapist, Founder of UndocuMental Health)
* Review factors impacting mental health of minoritized populations
* Learn tangible steps to begin your wellness journey
* Practice differnt grounding skills
* Identify accessible resources for all