The Faculty and Staff Wellness Program and EHS is hosting a three-part Ergonomic & Injury Prevention Workshop designed to enhance workplace safety and physical well-being. Led by experts Hung Wu, Jansen Cunanan, and Ed Marshall, these sessions will provide practical strategies to prevent strain and injury across campus.

Workshop Schedule & Topics

The series will take place via Zoom over three sessions in July

• Part 1: The Digital Workspace (Office & Classroom Ergonomics) * Date: July 8

  • Objective: Customize desk setups to prevent repetitive strain.

  • Key Topics: Posture, monitor/keyboard/chair adjustments, the 20-20-20 rule for eye strain, and desk-based micro-stretches.

• Part 2: Beyond the Desk * Date: July 15

  • Objective: Master safe lifting, pushing, and reaching.

  • Key Topics: Utilizing the "Power Zone," proper lifting/pivoting mechanics, lab-specific ergonomics, and pre-shift dynamic warm-ups.

• Part 3: Habits, Movement & Early Intervention * Date: July 22

  • Objective: Prevent chronic injury through behavioral habits and resources.

  • Key Topics: Understanding cumulative trauma, identifying musculoskeletal disorder (MSD) warning signs, incorporating movement into sedentary days, and navigating campus ergonomic evaluations.

Who Should Attend?

These sessions are highly relevant and open to all campus staff and faculty