Join FitWell at a Fit for Hire session near you! These on-site fitness sessions are designed specifically for faculty and staff, offering a convenient opportunity to improve overall health and wellness. Whether you're looking to improve posture, prevent injury, or simply feel better throughout your workday, Fit for Hire is here to help you achieve a healthier and more active lifestyle.

Stretch & Strengthen
This class is designed to counteract the effects of prolonged desk work by focusing on corrective exercises. You'll stretch and strengthen muscles that support proper posture and help alleviate common issues like neck and back pain. Give your body the attention it deserves and experience relief from daily discomfort.

January 22 - February 5
Weds: 12:00 – 1:00 p.m.
Anderson Hall 021

Session Package* – covers all three classes!
Non-Members: $30
SRC Members: FREE
Registration opens Jan. 2 & closes Jan. 20.

Single Class Drop-In**
Non-Members: $12
SRC Members: FREE
Sign-up opens 1 week in advance & closes the Monday before each class.
Registration is required.

Log in to your SRC Profile using your NetID and password. If you have trouble logging into the portal, please contact fitwell@ucr.edu for assistance.

*All three sessions must be used within the series purchased; unused sessions cannot be rolled over into the next series nor refunded.
**Single-class registrations may be rolled over into another session within the same quarter; however, they must be used within the quarter they are purchased and cannot be carried over to the next quarter or refunded.