Find balance and tranquility in this perfect blend of movement and stillness. Begin with energizing Vinyasa flows that connect breath with movement. Then, transition into a soothing yin-style practice, inviting deep relaxation and rejuvenation for both mind and body. This class offers the ideal combination of dynamic flow and restorative calm, leaving you refreshed and renewed.

FALL 2024: SEPTEMBER 26 - NOVEMBER 26
Tues/Thurs: 8:30 - 9:15 a.m. (SRC North - MPR A)

Class Cancellations & Modifications
Thurs, 11/28 - No Classes (Holiday)

A modified schedule for Weeks 10 and 11 will be released on November 15 in anticipation of finals.

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.