Experience the perfect blend of movement and mindfulness in a class designed to harmonize breath with movement and enhance body awareness. This open-level somatic yoga practice emphasizes gentle transitions between postures, inviting participants to connect with their inner joy. Through mindful flow and meditation, this class will bring you closer to a state of deep tranquility.

SPRING 2025: APRIL 3 - JUNE 5
Thurs: 8:30 - 9:15 a.m. (SRC North - MPR A)

Class Cancellations & Modifications
6/5 - Moved to MPR E

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.