Experience the perfect blend of movement and mindfulness in a class designed to harmonize breath with movement and enhance body awareness. This open-level somatic yoga practice emphasizes gentle transitions between postures, inviting participants to connect with their inner joy. Through mindful flow and meditation, this class will bring you closer to a state of deep tranquility.

SUMMER 2026

JUNE 23 - JULY 23
Tues: 12:00 - 12:45 p.m. (SRC North - MPR A)
Wed: 8:30 - 9:30 a.m. (SRC North - MPR A)
Thurs: 4:30 - 5:15 p.m. (SRC North - MPR A)

JULY 28 - SEPTEMBER 10
Tues: 12:00 - 12:45 p.m. (SRC North - MPR A)
Thurs: 4:30 - 5:15 p.m. (SRC North - MPR A)

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.
POLICIES & ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.