Recharge your routine right in the middle of the week! Join us for Kaiser Permanente’s Wellbeing Wednesdays workshop series, your perfect midweek pause to refocus on what matters most—your health and happiness. This engaging series offers practical tips and small, sustainable habits to boost your physical energy, nourish your body, and lift your spirits. This program is open to the entire community; both Kaiser Permanente members and non-members are warmly invited to attend. Give yourself the ultimate hump-day gift and join a supportive community dedicated to thriving together!