Kaiser Permanente Presents: Nourishing Your Mind and Body Series

Thursday, October 12, 2023 12pm to 1pm

+ 2 dates

  • Thursday, November 9, 2023 12pm to 1pm
  • Thursday, December 7, 2023 12pm to 1pm

We can all benefit from taking some time to renew our mind, care for our body, and lift our spirit. In this series, we will learn many ways to care for ourselves physically and emotionally. We hope you’ll join us; we are excited to bring you a more engaging platform. To register for these dates and times, click the link below and choose one or more of the webcasts. Click to view its details: https://event.on24.com/wcc/r/4198424/CEEDA9FB7C862E31112E8334B821904F/4714523


Webinar Presentations:  12:00 PM to 1:00 PM

  • June 8th Ready, Set, Goal
  • July 13th Emotional Well-Being
  • August 10th Cultivating Mindfulness
  • September 14th Find Your Joy
  • October 12th Food and Mood
  • November 9th Preparing Healthy Meals & Dining Out
  • December 7th Plant-Based Meal Planning

Event Details

  • cynthia
  • Saloni Bonde
  • Phoebe Tang

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