Please join Kaiser Permanente for the Hot Flashes Ahead! Menopause and Self-Care Webinar presented by Dr. Erika Simpson, OB/GYN from Kaiser Permanente and partnering with Andrea Kono, Kaiser Permanente Certified Health and Wellness Coach.

• Registration is required and those who register will receive a reminder email the day of the webinar.  
• UC employees do not need to be a Kaiser Permanente member to attend as this webinar is for everyone. Please see details below

Title: Hot Flashes Ahead! Menopause and Self-Care 2023-11-30

Date: Thursday, November 30, 2023

Time: 11:00 AM Pacific Standard Time

Duration: 1 hour

Your body changes over your lifespan.  For a woman, knowing what to expect about the perimenopausal, menopausal, and postmenopausal stages can help you as your body is changing. Many changes can be eased by embracing a healthy lifestyle. But it is also important to know when to get support. This webinar invites you into a conversation about menopause with a Kaiser Permanente physician and a health education facilitator. You will be invited to create a realistic action plan that will help you take positive steps toward taking control of your health and well-being. 

Please use this link to Register:

• https://event.on24.com/wcc/r/4398576/586CFCA510DA631CFFA855156512966E