LIIT Core is a low-intensity interval training workout that combines mindful exercises inspired by Pilates, yoga, and strength training. This total-body class focuses on building core strength while incorporating gentle cardio movements to enhance endurance and mobility. Feel the burn in a low-impact environment perfect for all fitness levels!

WINTER 2025: JANUARY 8 - MARCH 5
Weds: 5:00 - 5:45 p.m. (SRC North - MPR A)

A modified schedule for Weeks 10 and 11 (Finals Week) will be released on February 21.

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.