Rooted in the traditional Pilates method, this class honors the original exercise order while emphasizing precise form, breath, and controlled movement. This focused, full-body practice enhances posture, deepens core strength, and builds mindful stability for a balanced and effective workout.

WINTER 2026: JANUARY 6 - MARCH 17
Tues: 7:45 - 8:30 a.m. (SRC North - MPR A)

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SPRING 2026

APRIL 2 - MAY 28
Tues/Thurs: 7:45 - 8:30 a.m. (SRC North - MPR A)

JUNE 2 - JUNE 9
Tues/Thurs: 7:45 - 8:30 a.m. (SRC South - MPR E)

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.
POLICIES & ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.