Move through a vinyasa-style flow while maintaining muscle strengthening postures in a rhythm-based sequence. Build internal heat and reduce stress while increasing stamina, strength and flexibility.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Monday, March 15, 2021 at 6:15pm to 7:15pmVirtual Event
You may login with your UCR NetID
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