Power Yoga
Move through a vinyasa-style flow while maintaining muscle strengthening postures in a rhythm-based sequence. Build internal heat and reduce stress while increasing stamina, strength and flexibility.
Dial-In Information
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
- Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
- Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system.
Monday, March 15, 2021 at 6:15pm to 7:15pm
Virtual Event- Event Type
- Topic
- Audience
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Faculty & Staff, Graduate Students, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students
- Website
- Cost
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Free
- Department
- UCR Recreation
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Nicole Rae Valencia left a positive review 1/3/2021
I normally shy away from "Power" Yoga but I'm glad I tried this class! My Fitbit reported 78% fat burn in this session! I've taken Sophia's virtual yoga classes in prior quarters and whatever style she teaches it is always a great flow and I love her challenge & modification suggestions.