Move through a vinyasa-style flow while maintaining muscle strengthening postures in a rhythm-based sequence. Build internal heat and reduce stress while increasing stamina, strength and flexibility.

No class on May 31st (holiday)

Event Details


http://bit.ly/3u4fOoC

To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.

  • Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
  • Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system. 

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