QTBIPOC Finals week Focus - Release | Refresh | Reenergize with Eli Ryn Brown

This session is themed around releasing stress, refreshing and reenergizing the mind, body and soul.  This program is for ALL but will focus on healing especially as a queer, transgender, and/or BIPOC individual. Eli will talk about how meditation can offer benefits for dealing with current times. He will also share some breathing exercises and lead a short meditation exercise to help folks find grounding in their bodies, space in their breath, and some ease of being. Participants will only need a place to comfortably sit or lay down and instructions/guidance will be provided for all activities.

This event is supported by the Highlander Empowerment Referendum and by ARTSblock.

Zoom info is shared via the center's E-Newsletter - https://out.ucr.edu/newsletter 

Dial-In Information

Zoom info is shared via the center's E-Newsletter - https://out.ucr.edu/newsletter 

Thursday, May 27 at 5:00pm to 6:00pm

Virtual Event