Talking It Up with the TAs

Real Talk. Real Tools. Real Support.

Transfer Ambassadors are keeping it real with a 3-part workshop series designed to help you navigate UCR, build confidence, and thrive—academically, personally, and as your full self. Whether you’re searching for research opportunities, managing stress, or balancing school with family life, these sessions are for you.

Come as you are. Leave with tools you can actually use.

MANAGING STRESS THROUGH MINDFULNESS

Sharing simple mindfulness tools to help you manage stress, stay grounded, and protect your well-being during the quarter.