Hatha Yoga

Hatha Yoga
February 7 - March 9
Monday, Wednesday, 6:45am - 7:45am
MPR B
Register at https://bit.ly/3rpMBFQ

January 4 - March 8
Tuesday, 6:30pm - 7:30pm
Online - ZOOM
Register at https://bit.ly/srcyoga2

February 11 - March 18
Friday, 1pm - 2pm
MPR B
Register at https://bit.ly/srcyoga5

March 15
Tuesday, 5pm - 6pm
MPR B
Register at https://bit.ly/5pmyoga

Hatha yoga is a path toward creating balance and uniting opposites. Develop a balance of strength and flexibility while learning to balance your effort and surrender in each pose. Bring your attention to your breath, which helps to still the fluctuations of the mind and be more present in the unfolding of each moment.

Dial-In Information

Monday, Wednesday, 6:45am - 7:45am
MPR B
Register at https://bit.ly/3rpMBFQ

Tuesday, 5pm - 6pm
MPR B
Register at https://bit.ly/5pmyoga

Tuesday, 6:30pm - 7:30pm
Online - ZOOM
Register at https://bit.ly/srcyoga2

Friday, 1pm - 2pm
MPR B
Register at https://bit.ly/srcyoga5

Friday, March 18 at 1:00pm to 2:00pm

Student Recreation Center (SRC)

Event Type

Recreation

Topic

Health & Wellness

Audience

Faculty & Staff, Graduate Students, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students

Tags

fitwell, group fitness

Website

https://recreation.ucr.edu/

Cost

Free with SRC Membership. See details for registration URL.

Department
UCR Recreation
Hashtag

#UCRSRC

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