Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full body workout will define and strengthen your muscles by constantly challenging your body using different workout modalities.

Dates: October 6 - December 8, 2023
Fridays
Time: 12:15pm - 1:00pm
Location: SRC North - MPR A

11/10, 11/23 and 11/24 - No class

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Dates: October 6 - December 8, 2023
Fridays
Time: 3:15pm - 4:00pm
Location: SRC North - MPR A

11/10 & 11/24 - No Class

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Dates: October 5 - December 7, 2023
Thursdays
Time: 11:15am - 12:00pm
Location: SRC North - MPR A

11/23 - No Class

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Dates: October 2 - December 11, 2023
Mondays
Time: 7:30pm - 8:15pm
Location: SRC South - MPR E

Registration opens two days prior to the selected class date.