June 27 - July 18
Monday, 6:15pm - 7pm
Register at https://bit.ly/FWTRXFus

June 21 - July 19
Tuesday, 12:15pm - 1pm
Register at https://bit.ly/FWTRXTu

June 23 - July 21
Thursday, 11:15am - 12pm
Register at https://bit.ly/FWTRXFu2

MPR A
Born in the Navy SEALs, the TRX Suspension Trainer leverages gravity and the user’s bodyweight to develop strength, balance, flexibility, and core stability. Used simultaneously with assistance of other workout elements, this class provides a real total body test.