Wellness Guides 

January 12 - March 3
Monday, 2:30 - 6:30pm & Tues, 8 - 10am
SRC South - FitWell Offices

No sessions Jan. 19 & Feb. 16

Looking for a workout buddy to help keep you on track? Our staff is here to support you, providing motivation, accountability, and a positive environment during your workout. While this is not a personal training session, our staff will guide you through your routine, help correct basic form, and keep you focused on your goals. Participants must bring their own fitness plan to each session—no custom programs will be provided, and sessions will be canceled if a plan is not brought.