Yoga - Hatha Yoga

September 28 - December 9
Tuesdays, Thursdays, 5 pm - 6 pm

MPR B
Hatha yoga is a path toward creating balance and uniting opposites. Develop a balance of strength and flexibility while learning to balance your effort and surrender in each pose. Bring your attention to your breath, which helps to still the fluctuations of the mind and be more present in the unfolding of each moment.

No class on October 14, November 4, November 9, 11 and 25.

Tuesday, December 7 at 5:00pm to 6:00pm

More dates through December 9, 2021

Student Recreation Center (SRC), MPR B

Event Type

Recreation

Topic

Health & Wellness

Audience

Faculty & Staff, Graduate Students, Undergraduate Students, Alumni, International Students, Transfer Students

Tags

fitwell, group fitness, srcfeature

Website

https://recreation.ucr.edu/

Cost

Free with SRC Membership

Department
UCR Recreation
Hashtag

#UCRSRC

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