October 1 - December 10
Fridays, 5:45 pm - 6:45 pm
Vinyasa yoga connects the breath and movement through a flow of postures. It is a mindful practice designed to calm the mind and open the body, followed by targeted stretches designed to increase flexibility and release tension.
No class on November 26.
Friday, December 3 at 5:45pm to 6:45pm
Friday, December 10 at 5:45pm to 6:45pm
You may login with your UCR NetID
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