Vinyasa yoga connects the breath and movement through a flow of postures. It is a mindful practice designed to calm the mind and open the body, followed by targeted stretches designed to increase flexibility and release tension.
Dial-In Information
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Friday, March 12, 2021 at 6:15pm to 7:15pm
Virtual EventFaculty & Staff, Graduate Students, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students
Free