Hatha yoga is a path toward creating balance and uniting opposites. Develop a balance of strength and flexibility while learning to balance your effort and surrender in each pose. Bring your attention to your breath, which helps to still the fluctuations of the mind and be more present in the unfolding of each moment.

Dial-In Information

To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.

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Thursday, June 10, 2021 at 12:30pm to 1:30pm

Virtual Event
Event Type



Health & Wellness


Faculty & Staff, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students


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UCR Recreation


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Nicole Rae Valencia

Nicole Rae Valencia left a positive review 3/31/2021

Sneak-a-burn! I didn't feel like I was working that hard yet Fitbit reported 76% fat burn in Tuesday's and 53% for Thursday's session!
Great stretch for all levels, whether you are new to yoga or looking to maintain your practice w/ suggestions to modify or challenge yourself!

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This event requires registration.