About this Event
Join Master’s Yoga Instructor, Manasa, during this 3-week Yoga clinic that preps you for your first/next headstand! In this series, you will learn different styles of how to enter an inversion and HOLD, how to safely exit out of an inversion and most importantly, how to avoid injury and overcome fear when you're upside-down. We will be working on targeted practices that help you build the required strength and flexibility to balance yourself with your feet up in the air.
If you are a beginner wanting to learn inversions or an intermediate practitioner trying to improve your hold, this is the clinic to join!
January 22, January 29, February 5
3:30pm – 5:00pm
SRC South – MPR E
Cost - $10 SRC members/$20 Non-SRC members
Join for one class or all for the price of one!