A breathwork workshop is a unique experience that involves learning and practicing specific breathing techniques to improve physical, mental, and emotional well-being. Breathwork has been used for thousands of years in various cultures and traditions to release stress, increase energy, and cultivate inner peace and clarity.

Sundays
May 28, June 4
4:00pm - 5:00pm
SRC South – MPR E
Cost - $5 SRC members/$10 Non-SRC members

Join for one class or all for the price of one!