oin certified Yoga Therapist, Sara, during this 4-week Yoga Therapy clinic that focuses on pain and stress relief, from neck to knees. Each week will focus on a different area of the body to provide you a full-body relaxation experience. This clinic is meant for all fitness levels and abilities, with the use of supportive props, press-point assists and gentle touch adjustments to aid in opening more deeply to recovery and relaxation.
Saturdays
April 29, May 6, May 13, May 30
3:30pm-5:00pm
SRC South – MPR E
Cost - $10 SRC members/$20 Non-SRC members

Join for one class or all for the price of one!