Yoga N' Mind

September 30 - December 9
Thursdays, 5:30 pm - 6:30 pm

https://bit.ly/3ydNgtL
Restore the balance of body and mind through combining movement and relaxation. Students will move through yoga postures with various speed and relax with breath-work, affirmations and / or meditation. This practice encourages to be in the moment and reach a sense of calmness that can carry throughout the day.

No class on November 11 and November 25.

Dial-In Information

https://bit.ly/3ydNgtL

To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.

Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system. 

Thursday, December 9 at 5:30pm to 6:30pm

Virtual Event

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