Yoga N' Mind
September 30 - December 9
Thursdays, 5:30 pm - 6:30 pm
https://bit.ly/3ydNgtL
Restore the balance of body and mind through combining movement and relaxation. Students will move through yoga postures with various speed and relax with breath-work, affirmations and / or meditation. This practice encourages to be in the moment and reach a sense of calmness that can carry throughout the day.
No class on November 11 and November 25.
Dial-In Information
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system.
Thursday, December 9 at 5:30pm to 6:30pm
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Faculty & Staff, Graduate Students, Prospective Students, Undergraduate Students, Alumni, International Students, Transfer Students
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Free
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