September 30 - December 9
Thursdays, 5:30 pm - 6:30 pm

https://bit.ly/3ydNgtL
Restore the balance of body and mind through combining movement and relaxation. Students will move through yoga postures with various speed and relax with breath-work, affirmations and / or meditation. This practice encourages to be in the moment and reach a sense of calmness that can carry throughout the day.

No class on November 11 and November 25.

Event Details

  • Michelle
  • Nicole Rae Valencia
  • samantha contreras
  • Sonali Murugan

4 people are interested in this event


https://bit.ly/3ydNgtL

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