About this Event
September 30 - December 9
Thursdays, 5:30 pm - 6:30 pm
Restore the balance of body and mind through combining movement and relaxation. Students will move through yoga postures with various speed and relax with breath-work, affirmations and / or meditation. This practice encourages to be in the moment and reach a sense of calmness that can carry throughout the day.
No class on November 11 and November 25.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
Web browser: Go onto http://zoom.us to login with your NETID@ucr.edu information and it will forward you to another screen to authenticate through the UCR authentication system.
Zoom computer/phone application: Login with your NETID@ucr.edu information and it will prompt you through the UCR authentication system.