About this Event
June 24 - August 26
Thursday, 6:30 p.m. - 7:30 p.m.
Hatha yoga is a path toward creating balance and uniting opposites. Develop a balance of strength and flexibility while learning to balance your effort and surrender in each pose. Bring your attention to your breath, which helps to still the fluctuations of the mind and be more present in the unfolding of each moment.
To access the above link, please login with your UCR credentials to join the Zoom meeting automatically.
