Join in on this 1-hour Vinyasa Yoga class with Casey! Vinyasa yoga connects the breath and movement through a flow of postures. It is a mindful practice designed to calm the mind and open the body, followed by targeted stretches designed to increase flexibility and release tension.
Meeting ID: 923 5437 4032
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Monday, June 8 at 6:00pm to 7:00pmVirtual Event
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