Counseling & Psychological Services

Counseling & Psychological Services

Visit Group Website

Upcoming Events

How's your sleep workshop

Join your CAPS' team virtually to talk about all things sleep. Sleep quantity and quality can play a major role in your physical and mental health. Come...

10/29 1pm
CAPS 30 Minute Meditation Drop-in

Meditation is a great tool to use to relax the body and the mind while helping to reduce stress.

11/1 3:30pm
CAPS Healthy Habits Workshop

Your healthy habits can be a great source of comfort and help to your emotional and mental wellbeing. Come drop by to learn about some healthy habits you can...

11/16 10am
Fall CAPS' Stress less Workshop

Join the CAPS's workshop to learn great ways to cope with stress from school, work, covid-19 and life!

11/29 11am
CAPS 30 Minute Meditation Drop-in

Meditation is a great tool to use to relax the body and mind while helping to reduce stress

12/1 12pm

Recent Events

Recent Activity