Upcoming
This choreography-driven, ab-sculpting, core strengthening program puts a new spin on Pilates. With creative elements of cardio, strength, and upbeat tunes,...
Need a moment away from your desk to stretch? Join Massage Therapist Monica as she instructs quick yet effective body alignment strategies to improve your...
Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you!
Get your body moving with this Latin-inspired workout! Fun and easy to do moves will get your heart pumping. Dance your way to a fitter you!
The biggest paradox in cycling is that many “common sense” things cyclists do to be safe actually makes them less safe because they don’t realize how most...
Participants will be able to Run, Bike, Swim in this years virtual Turkey Trot that in a collaboration w/ Fitness and Aquatics.
Join UCR Recreation and Rec It with us! We'll be talking with programmers about this quarter's offerings and resources to maintain a healthy and physical...
Outdoor Excursions is offering a trip planning service for your upcoming personal trip! Includes: · A check-in with our coordinator about where you want to...
Have access to a pool? Our Aquatics Team can customize swim workouts and/or skills for adults and children. Contact us at aquatics@ucr.edu for more information.
